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Identify You | Healing, Identity in Christ, Emotional Freedom, Confidence, God’s Plan, Journal Prompts
Similar topics: shame and god
Religion & Spirituality
Lifted to Hope
by Louise Sedgwick
Today: #3 in Religion & Spirituality, Ireland on our combined chart.
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Ranking history · United States
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Latest episodes
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God Enters Into Our Pain with Wayne Jacobsen, Part 2
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When Unresolved Trauma Hits a Marriage with Wayne Jacobsen, Part 1
October 13, 2026 · 33 minWhen a crisis hits, what we believe about love, commitment, and ourselves often comes to the surface. Wayne Jacobsen experienced this firsthand when his wife, Sara, left him after 46 years of marriage. Neither of them fully understood how…
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The Inner Critic Silenced by Identity in Christ with Anne Wooten, Part 2
October 6, 2026 · 33 minAnne Wooten, author and life coach, returns this week to share more of her powerful story of what happened when her inner critic became her own persecutor and accuser. Years of bitterness and self-hatred had created a prison she struggled…
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The Relentless Inner Critic with Anne Wooten, Part 1
September 29, 2026 · 33 minAnne Wooten, Life Coach and author, grew up knowing that her parents loved her, but they rarely expressed that love with words. As she watched other parents openly tell their children they were loved, Anne began to wonder why she never…
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The Path Forward after Healing with Melissa Gendreau, MS, LMHC, NCC, Part 2
September 22, 2026 · 32 minMelissa Gendreau, LMHC, returns this week to share what happens after we begin healing from shame and the wounds of our past. Healing does not mean we have reached a finish line. There is still room to grow, mature, and discover the person…
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Hiding Behind Perfectionism with Melissa Gendreau, MS, LMHC, NCC, Part 1
September 15, 2026 · 34 minAs a quiet and shy bookworm growing up, Melissa Gendreau, LMHC, learned to believe that she needed to perform and be perfect in order to be accepted. That mindset followed her into adulthood, shaping the way she viewed herself and…
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Experiencing God's Grace After Infidelity with Margaret Maxey Ellis, Part 2
September 8, 2026 · 34 minMargaret Maxey Ellis returns this week to continue sharing the story of how her marriage slowly healed after her infidelity. After confessing her affair to her husband, Margaret faced the long and difficult journey of rebuilding trust…
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A Good Girl is Unfaithful with Margaret Maxey Ellis, Part 1
September 1, 2026 · 33 minMargaret Maxey Ellis spent the first few decades of her life trying to be the "good girl," believing that obedience, doing the right things, and checking all the right boxes would keep her safe and make her acceptable to God and others…
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Holding on to Faith, Hope, and Love Instead of Shame with MIchelle Thooft, Part 2
August 25, 2026 · 34 minAuthor and ministry leader Michelle Thooft returns this week to share more of her journey toward freedom from shame and self-hatred. After years of allowing painful thoughts and regrets to shape how she saw herself, Michelle realized that…
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Self-Hatred Produced Physical Illness with Michelle Thooft, Part 1
August 18, 2026 · 34 minMy guest, Michelle Thooft, shares a powerful story of discovering the hidden shame she had carried over past mistakes. From the outside, Michelle appeared capable, accomplished, and spiritually influential, but beneath the surface she was…
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Moving Past Shame and Regret with Jason Castleberry, Part 2
August 11, 2026 · 32 minWhen we come to know Jesus as Savior, the Holy Spirit begins a transforming work in us. The change is complete, but learning to believe and live in the truth of who we are in Christ can take time. My guest, Jason Castleberry, experienced…
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Regret and PTSD After Military Service with Jason Castleberry, Part 1
August 4, 2026 · 32 minMy guest for this and next week's podcast episodes is Jason Castleberry, whose life was forever changed by the realities of war. Before becoming a pastor, Jason served in the military as a UAV (drone) operator, witnessing the devastation…
About the show
Trying to make sense of God's design for our lives and our day-to-day experience in a sinful world can be confusing and lonely. Join me, Louise Sedgwick, an author, teacher, and survivor of childhood trauma each Tuesday as I share insights about my own healing journey as well as hearing stories from friends and experts that will inspire you. Here you will discover the hope you've been craving. If you're ready to experience true freedom from the past and finally connect with others and God, I've saved a seat for you.