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Let's Talk About The POTS life
by The POTS Life
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Latest episodes
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Electrolytes: The Key to Proper Hydration with Redmond's Darryl Bosshardt
October 20, 2026 · 40 minIn this episode, Kelsey and Redmond’s Darryl Bosshardt discuss the significance of salt and electrolytes, particularly for individuals with POTS. They explore the historical context of salt, its essential role in health, and the evolution…
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From Misdiagnosis To Management: Ryenn’s POTS Journey
October 6, 2026 · 36 minIn this episode, Ryenn shares her journey from misdiagnosis to managing POTS and vascular conditions, highlighting the importance of persistence, proper diagnosis, and lifestyle modifications. Her story offers hope and practical insights…
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POTS, Marriage, and Motherhood - What We Learned Along The Way
September 22, 2026 · 39 minIn this episode, Kelsey and her husband Cale discuss the journey of living with POTS, diagnosis, treatment, and how it has impacted their family life. They share insights, challenges, and advice for others navigating similar experiences.
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The Hidden Connections Between POTS, EDS, Hypermobility & Chronic Pain with Dr. Linda Bluestein
August 4, 2026 · 28 minLiving with chronic pain, hypermobility, POTS, or other complex conditions can make it difficult to connect the dots. In this episode, I sit down with Dr. Linda Bluestein, a board-certified physician specializing in connective tissue…
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Accepting Life After a POTS Diagnosis: Grief, Control & Building Your Support Team
July 20, 2026 · 20 minReceiving a POTS diagnosis can be both validating and overwhelming. After finally getting answers, many people are surprised to learn there isn't a quick fix and that managing POTS often requires consistent lifestyle changes over time. In…
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Dr. Marie-Claire Seeley on POTS, EDS & Changing the Future of Care
June 30, 2026 · 52 minDr. Marie-Claire Seeley is a registered nurse, researcher, Founder and Volunteer CEO of the Australian POTS Foundation, and one of the leading voices advancing POTS research, education, and advocacy. In this episode of Let's Talk About the…
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Learning to Trust Your Body Again with POTS
June 16, 2026 · 17 minHow do you start trusting your body again after a POTS diagnosis? In this episode, Kelsey and Brit talk about the fear of doing everyday activities when your symptoms feel unpredictable. From weddings and travel to summer events and…
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POTS, EDS & Hypermobility: What Patients and Parents Need to Know with Dr. Cohen Solomon
June 2, 2026 · 51 minWhat is the connection between POTS, hypermobile Ehlers-Danlos syndrome (hEDS), and hypermobility? In this episode, I sit down with Dr. Cohen Solomon, board-certified pediatrician, educator, and patient living with hEDS and dysautonomia…
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POTS, Advocacy, and The Dysautonomia Workbook with Joanna Behm
May 19, 2026 · 26 minIn this episode of Let’s Talk About The POTS Life, we sit down with Joanna Behm, occupational therapist, dysautonomia advocate, and co-author of The Dysautonomia Workbook. Joanna shares her personal journey to diagnosis, the challenges of…
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What to Do After a POTS Diagnosis (Electrolytes, Exercise, and Common Mistakes)
May 5, 2026 · 22 minIf you’ve recently been diagnosed with POTS (Postural Orthostatic Tachycardia Syndrome), it can feel overwhelming figuring out what actually helps. In this episode, we break down what to focus on early and what to avoid. We talk through…
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Pelvic Floor Dysfunction and POTS
April 23, 2026 · 16 minGI symptoms, pain clues, and why a consult matters In this episode of Let’s Talk About the POTS Life, we break down the connection between POTS and pelvic floor dysfunction and why it’s often overlooked. We cover common “beige flags” like…
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From Surviving to Living Again: A POTS Life Graduate’s Journey
March 31, 2026 · 36 minIn this episode of Let’s Talk About the POTS Life, we sit down with Veronica, a POTS Life graduate now in our graduate program, to talk about her journey from simply surviving to truly living again. Veronica shares what life looked like…
About the show
POTS, or Postural Orthostatic Tachycardia Syndrome, is a form of dysautonomia disorder. The hallmark of POTS is a rapid heart rate that occurs upon standing, leading to symptoms like dizziness, lightheadedness, and fatigue. Learn about the POTS life program developed by Physical Therapist Kelsey Botti, who is thriving with POTS. Hear about Kelsey's story, her patients, and her team. (The information provided in this podcast are for educational purposes only and does not substitute for professional medical advice