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Health & Fitness

Keto/Carnivore Conversations

by Robert Kiltz MD.
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Latest episodes

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  • 193. Aimee Perrin: Diagnosed with type 1 diabetes in 1971 at age 16

    July 9, 2026 · 60 min

    Aimee Perrin shares her journey of being diagnosed with type 1 diabetes at 16 and how she’s navigated life, health, and resilience ever since. Featuring insights from Dr. Robert Kiltz and the Kiltz Method.If you want it more emotional…

  • 192. Dr Anthony Chaffee: Why Human Physiology Is Poorly Adapted to Plant Defense Chemicals

    July 2, 2026 · 58 min

    Dr. Anthony Chaffee breaks down why human physiology struggles with plant defense chemicals — and what that means for your metabolic health, fertility, and everyday nutrition. Featuring insights from Dr. Robert Kiltz and the Kiltz Method.

  • 191. Emily Penton: Resolved Bipolar Disorder

    June 25, 2026 · 59 min

    Emily Penton shares her powerful journey from lifelong bipolar disorder, rapid‑cycling episodes, and an MS diagnosis to full stability and remission through a high‑fat carnivore diet, nervous‑system regulation, and a data‑driven healing…

  • 190. Serena Musick: Healed my disordered eating

    June 11, 2026 · 59 min

    Serena Musick shares her powerful journey from disordered eating, parosmia, and chronic struggle to full healing through the carnivore lifestyle. She opens up about recovery, family, faith, and how a $50 farmers‑market experiment became…

  • 189. Brett Miner: still have issues with cravings and overeating

    June 5, 2026 · 60 min

    Brett Miner shares his raw, powerful journey from type 2 diabetes, chronic pain, and emotional eating to full metabolic recovery through a strict carnivore lifestyle, mindset rewiring, and a 12‑day fast that reset his body and mind. A…

  • 188. Angela Lerro: Got diagnosed with neurological late-stage Lyme disease 📱

    June 3, 2026 · 59 min

    A powerful conversation with Angela Lerro on healing late‑stage neurological Lyme disease, overcoming chronic illness, and rebuilding life through a strict carnivore lifestyle, mindset work, and spiritual alignment. A story of resilience…

  • 187.From Addiction to Vitality: Lash's transformation

    May 22, 2026 · 29 min

    In this compelling conversation, Lash shares his powerful journey of overcoming years of severe joint pain, psoriatic arthritis, and a battle with substance abuse as a teenager. By adopting a carnivore diet 780 days ago, Lash describes how…

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About the show

Keto/Carnivore Conversations is a radical and enlightening examination of how the keto/carnivore diet can help to improve a wide range of complex health and environmental issues contributed to by the Standard American Diet. Board Certified and Practicing Reproductive Endocrinologist Dr. Robert Kiltz, MD and his guests tackle modern health practices and debunk the stories we’ve been told. No subject is off-limits! You will be presented with unique and extreme ideas based on personal experience and research that will guide you to transform your habits and optimize your health and wellness.