Health & Fitness

Just Ingredients

by Just Ingredients

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Changing the Conversation Around Periods w/ Amber English

September 7, 2026 · 1 hr 4 min

I first met Amber earlier this year at an expo, and I was completely amazed by her story. From there, I knew I had to have her on the podcast. In this episode, we get into how she built her company from the ground up, but also the…
Clothing 101: What's Really Touching Your Skin w/ Hannah Dunning

August 31, 2026 · 1 hr 18 min

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JI ATHLETES: From a Mental Health Break to Fueling a Grand Slam Comeback w/ Amanda Anisimova

August 20, 2026 · 38 min

In the coming months, you're going to see some really exciting collaborations coming to Just Ingredients. We're partnering with world-class athletes who understand that when performance matters, ingredients matter — and there is no better…
The Neuroscience of Becoming Your Best Self w/ Craig Manning

August 17, 2026 · 1 hr 17 min

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Constipated to Consistent: What Your Kid's Gut Is Trying to Tell You w/ Dr. Sheila Kilbane

August 10, 2026 · 1 hr 4 min

I love episodes like this one, because they remind you that the answers we're looking for are usually simpler than we think. We talk to a lot of experts on this show, but what stood out most about this conversation with Dr. Sheila Kilbane…
No More Excuses: What to Do When Motivation Runs Out w/ Noelle Pikus Pace

August 3, 2026 · 51 min

Noelle Pikus Pace was ranked #1 in the world in skeleton when a freak accident shattered her leg and her Olympic dream in an instant. Most people would have walked away right there. Noelle came back the very next season and won the World…

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About the show

The Just Ingredients Podcast, a place to find all the best ingredients for life. Karalynne Call, creator and owner of the popular Instagram account and product line Just Ingredients, talks about all things nourishing for the mind, body, and soul. Karalynne believes that nature provides the necessary nutrition in order for people to live healthy, happy lives full of energy and inspires others to make a change in their eating habits and daily product use. With the help of her guests, Karalynne shares tips and tricks, how-to’s, and why’s behind choosing better, whole, non-toxic ingredients for your family and healing your body and mind from within.