Health & Fitness

Jesus and Your Mental Health

by Rebecca Maxwell & Jonathan Vinke

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Latest episodes

S3 E5: What do you mean? Bible words meet Therapeutic Language, Pt. 2

October 19, 2026 · 43 min

This episode is part 2 in our exploration of biblical words—like bitterness, hope, and faith—that also show up in therapy and in everyday life. Rebecca Maxwell and Jonathan Vinke help to define the vocabulary of spiritual growth concepts…
S3 E4: What do you mean? Bible Words Meet Therapeutic Language, Pt. 1

October 5, 2026 · 45 min

In this episode Rebecca Maxwell helps translate common biblical words—like lust, pride, and envy—into clinical and practical mental health terms. She explores scripture, clinical perspectives, and the deeper longings behind these…
S3 E3: BONUS - Protecting Kids from Porn with special guest Joshua Broome

September 28, 2026 · 1 hr 1 min

WARNING: This episode deals with mature themes and may not be suitable for children. Listener discretion is advised. In today's bonus episode, Rebecca and her special guest Joshua Broome explore the timely topic of pornography and its…
S3 E2: How Now Shall We Live? Christians Navigating Culture

September 21, 2026 · 46 min

This episode explores what it means to be "in the world but not of it," unpacking some scripture verses from 1 John 2 as we understand how the world, the flesh, and the devil shape our choices. Jonathan Vinke and Rebecca Maxwell offer…
S3 E1: What is Mental Health? Living God's Vision for Heart, Soul, Mind, and Strength

September 7, 2026 · 49 min

Welcome to Jesus and Your Mental Health Season 3! In this episode, we take a “zoom out” to define mental health biblically—examining personhood as heart, soul, mind, and strength—and discuss the ways that stress, Sabbath, and faith shape…

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S2 E29: BONUS - Faith Meets Physiology: Healing Anxiety Beyond 'Pray More' with Brook Rozzie

August 24, 2026 · 1 hr 1 min

In this episode, Rebecca Maxwell and Brooke "Rozzie" discuss how functional nutrition, nervous system regulation, and spiritual practices intersect to explain symptoms like anxiety, fatigue, and brain fog—especially for women navigating…
S2 E 28: More than Tired - Recognizing & Preventing Spiritual & Emotional Burnout

August 17, 2026 · 46 min

Today's episode explores how burnout shows up across heart, soul, mind, and strength—especially for those in ministry and caregiving roles. Rebecca Maxwell and Jonathan Vinke identify early warning signs like poor sleep, emotional…
S2 E27: Breaking Free from Toxic Negativity

August 3, 2026 · 51 min

Have you ever felt like everything in your life was going wrong? In today's episode, Rebecca Maxwell and Jonathan Vinke dig into chronic negativity—how it forms as a learned defense, shows up as catastrophizing, rumination, or bitterness…
S2 E26: A God-Shaped Mind: How Faith Rewires the Brain with Dr. Chuck Coker

July 20, 2026 · 46 min

In this episode Jonathan Vinke talks with Dr. Chuck Coker about his book A God-Shaped Mind, which explains how spiritual transformation shows up physically in the brain. They explore topics of neuroplasticity, the "faith portal," and four…
S2 E25: OCD Part 2 - Finding Freedom Through ERP with Dr. Cyndee Stevens and Tiffany Wood

July 6, 2026 · 58 min

This episode continues our deep dive into OCD and unpacks exposure and response prevention (ERP), a standard treatment for OCD. Rebecca Maxwell talks with OCD clinicians Dr. Cyndee Stevens and Tiffany Wood as they explain scrupulosity and…
S2 E24: BONUS - Understanding OCD and Finding Freedom with Dr. Cyndee Stevens and Tiffany Wood (Part 1)

June 29, 2026 · 54 min

In this episode Rebecca Maxwell welcomes Dr. Cyndee Stevens and Tiffany Wood to explain what obsessive-compulsive disorder (OCD) looks like, how it differs from normal anxiety or perfectionism, and why it is often underdiagnosed. They…
S2 E23: Raising Disciples, Not Just Good Kids: Gospel-Centered Parenting with Amber Hicks

June 15, 2026 · 56 min

In this episode Rebecca Maxwell interviews Amber Hicks, a friend and kids minister at Church of Eleven22 in Jacksonville, Florida. They dive deep into the philosophy behind gospel-centered kids ministry and partnering with parents in…

Full episode archive on Apple Podcasts →

About the show

Jesus and your mental health, a podcast exploring the links between behavioral science and Gods word to help you live the life God intended. Visit jesusandyourmentalhealth.com to learn more. Jesus and Your Mental Health and the information provided by Rebecca Maxwell are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Rebecca Maxwell is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. If you are in crisis, please contact the Crisis Text Line at 988, National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255), or your local emergency services.