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It’s just AuDHD

by John Blanco-Slingerland, Tarah Peltz

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Latest episodes

What causes burnout?

October 4, 2026 · 1 hr 34 min

Burnout. We've all been there. But what actually causes your brain to feel this way? The bad news is that burnout in ADHD and autism is relatively new, but the good news is that we have tons of studies looking at burnout in neurotypical…
ADHD Mythbusting with Neuroscience Expert Amy Arnsten

June 29, 2026 · 1 hr 15 min

Amy Arnsten is a powerhouse in the world of neuroscience. She's a professor at Yale, she runs her own lab (aptly called the Arnsten Lab), and she's responsible for discovering guanfacine. This medication is an absolute gamechanger for…
Is "Neuro-Radar" Real?

May 9, 2026 · 1 hr 53 min

Is it possible to know that someone has ADHD or autism just by looking at them? It turns out, people do seem to have a sixth sense that consistently detects ADHD and autism. In this episode, we explore the physical “tells” that might be…
Is Francesca Bridgerton Autistic?

February 26, 2026 · 1 hr 29 min

Dearest Gentle Reader, rarely is society faced with such a vexing debate over a member of “The Ton”. Could it be that Miss Francesca Bridgerton is autistic? This author will humbly endeavor to set the record straight, not through gossip…
Is it love or limerence?

February 13, 2026 · 1 hr 27 min

You know that “new crush” feeling where your heart is pounding and you've got butterflies in your stomach? It can feel exhilarating! But imagine if you got stuck in a loop where you experience it every single day for years. Suddenly, it…

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Why do ADHDers get addicted?

January 31, 2026 · 1 hr 40 min

We all know people with ADHD are more prone to addictions like gambling, alcoholism, and substance abuse. But what if you could be addicted to your own fantasies? And how do addictions form in the first place? In this two part episode…
Is it Dementia or ADHD? Understanding the overlap

December 22, 2025 · 1 hr 33 min

Diagnosis rates are rising, and people everywhere are being prescribed medications with major side effects. But what if it's actually a misdiagnosis? We're talking, of course, about dementia. Although dementia can look similar to ADHD and…
Are video games safe for AuDHDers?

November 30, 2025 · 1 hr 40 min

Have you ever been completely obsessed with a video game and you can't pull yourself away? Video games have a nuanced and important role in the lives of AuDHDers. In this episode, we'll dig into the good, the bad, and the ugly side of…
Why do you have special interests?

November 1, 2025 · 1 hr 4 min

What do computers, music, and nature have in common? They are some of the top special interests for autistic people! In today's episode, we look at the research behind special interests to separate the truth from the stereotypes. We also…
How Religion Misunderstands Neurodiversity

September 30, 2025 · 1 hr 8 min

This conversation delves into the complex relationship between autism and religion, exploring how neurodivergent individuals experience spirituality and religious practices. The discussion highlights various cultural perspectives on…
Is ADHD Compatible With Religion?

August 27, 2025 · 1 hr 10 min

ADHD obviously impacts a lot of aspects of your life, but did you know it can impact your religious status, too? It turns out, there are fascinating studies that explore the interplay between ADHD and religion (or lack thereof), so for…
The weirdest autism test ever created

July 27, 2025 · 1 hr 11 min

Can you diagnose autism by looking at pictures of eyes? That's the theory behind the Reading the Mind in the Eyes Test (RMET), which was recently featured in Season 2 of 'The Rehearsal'. But this autism assessment has a wild history, and…

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About the show

The channel that's 90% science, 10% banter, and 100% AuDHD. We break down research on ADHD and autism and fight misinformation so you can have a deeper and more accurate understanding of your own brain. Disclaimer: Opinions and Views All opinions and views expressed by John Blanco-Slingerland and Tarah Peltz through the It’s Just AuDHD podcast are their own. Opinions, views, and responses to questions provided through the podcast do not constitute coaching, professional advice, or any form of diagnosis, and do not create a coach-client relationship. Opinions and views expressed by John and Tarah here do not reflect or imply the opinions or views of any other person, organization, or entity with which they are or have been affiliated.