It's About Time | Time Management & Productivity for Work Life & Balance
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Latest episodes
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4 Questions to Ask Before You Say Yes to Anything featuring Kimia Penton
October 19, 2026 · 45 minWhat would your calendar say about who you really are? I sit down with Kimia Penton, a transformational leader, keynote speaker, educator, musician, and author of Power, On Purpose, who leads large-scale innovation, AI, and business…
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Your Month-by-Month Plan for the Last 90 Days of the Year: How to Stop Bracing for the Holidays and Start Enjoying Them
October 12, 2026 · 18 minDo the last three months of the year feel like an avalanche you just get swept up in? In this episode, I reveal why the busiest season deserves the best plan. I also show how giving October, November, and December each their own job can…
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Intention vs. Being Intentional: How to Transition From Work to Home Without the Whiplash featuring Rebecca Olson
October 5, 2026 · 48 minEver close your laptop at the end of the day and walk into your evening still stuck in work mode? I sit down with Rebecca Olson, executive life coach, speaker, and host of the Ambitious and Balanced Working Moms Podcast, who helps…
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Why Nervous System Regulation is the Key to Reclaiming Your Time featuring Jason Alan Bohrer
September 21, 2026 · 42 minEver feel like your calendar is packed but you still feel completely empty? In this episode, I sit down with Jason Bohrer, author of Resilient: The 7 Pillar System for Peak Performance On Demand, to talk about why chronic overwhelm is not…
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The Simple System to Get Your Money's Worth from Every Course, Resource, Template and Masterclass You've Already Paid For
September 14, 2026 · 28 minDo you have a graveyard of online courses, workshop replays, and summit recordings collecting dust in your inbox? You're not alone — and there's actually a psychological reason you keep buying and never following through. I help you break…
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Title: 5 Ways to Protect Your Energy When Your Calendar Isn't Cooperating
September 3, 2026 · 8 minWhat do you do when your calendar is already full and you cannot change a single thing on it? In this bonus episode, I share five practical ways to protect your energy on the days you cannot protect your time. You'll learn a sixty-second…
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The Simple Daily Habit that Could Save You From Burnout featuring Alison Campbell
August 31, 2026 · 51 minEver feel like burnout is just the price you pay for ambition? In this episode, I talk with Alison Campbell, founder of unBurnt and former Chief of Staff at a billion dollar SaaS company, about what it really takes to protect your energy…
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3 Ways to Finally Start that Project You Keep Avoiding
August 28, 2026 · 7 minIs there a project on your list that has been sitting there for months, quietly taunting you every time you open your planner? In this bonus episode, inspired by my conversation with journalist Stefanie O'Connell, I uncover three simple…
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The 400 Hour Gap: Why Men Get More Free Time Than Women, No Matter How Hard They Work ft. Stefanie O'Connell
August 24, 2026 · 57 minHave you ever done everything right, spoken up, negotiated, leaned in, and still gotten passed over? I sit down with journalist and author Stefanie O'Connell to talk about why confidence and hustle were never the real problem. Her new…
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What I Got Wrong About My Own Procrastination (And What Fixed It)
August 17, 2026 · 15 minEver catch yourself judging your own procrastination instead of understanding it? I open up about nearly missing a deadline I actually cared about, and the moment I realized the problem was never a lack of discipline. In this episode, I…
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The Habit Advice You've Been Given Is Wrong. Here's What Actually Works featuring Monica Packer
August 10, 2026 · 49 minHave you ever wondered why the invisible work of running a home, a family, or a team always seems to land on you? I sit down with certified habits and identity coach Monica Packer, author of the brand new book Sticky Habits, to talk about…
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How to Spot the Burnout Trigger Hiding Behind a 'Normal' Schedule
August 3, 2026 · 16 minEver feel burned out even though your schedule looks totally reasonable? Nothing is technically wrong, but you still feel drained. I uncover the research-backed reason burnout isn't always about hours, and reveal the one hidden trigger…

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