Kids & Family

Is It Just Us?

by Hayley Rice and Debbie Cullinane

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Latest episodes

Ep. 74 Is It Just Us Or...Can Children and Teens Be Assessed For ADHD Safely Online? With Guest Jordan Casey CEO MindPath

October 6, 2026 · 44 min

This week we’re joined by Jordan Casey, CEO of MindPath, for an open and honest conversation about MindPaths online ADHD assessments for children and teenagers. We get into the nitty-gritty of online ADHD assessment, how they actually…
Ep. 73 Is It Just Us Or...Do We Need To Talk About Birth Trauma?

September 29, 2026 · 32 min

Welcome back! This week we started off the pod chatting about Hayley's house move and giving you guys a life update and somehow ended up speaking about our births and the traumas we experienced. Please mind yourself when listening as we…
Ep. 72 Is It Just Us Or... Do We Need To Talk About Suicide?

September 22, 2026 · 31 min

**Sensitive Topic** In this week's episode we are talking about suicide and Debbie's recent experience of this within her family. Please mind yourselves as you listen. We wanted to talk about this to open up awareness and support you as…
Ep. 71 Is It Just Us Or...Is It Hard To Keep Romance Alive As Parents?

September 15, 2026 · 29 min

This week, we’re talking about something that can very easily get lost somewhere between nappies, bedtimes, work and the never-ending to-do list- romance! We chat about what happens to your relationship when you become parents, why making…
Ep. 70 Is It Just Us Or...Is Toileting and Bed Wetting a Stressful Part of Parenting? With Expert Deirdre Holland Hannon

September 8, 2026 · 54 min

This week, we’re joined by the amazing Deirdre Holland Hannon, urotherapy expert, (follow her here) to talk about the toileting struggles so many families experience but don’t always talk about. From bedwetting and accidents to holding…

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Ep. 69 Is It Just Us Or...Is It ADHD or Typical Development?

September 1, 2026 · 27 min

In this episode, we’re unpacking one of the biggest questions parents have been asking us about ADHD- how do you know if what you’re seeing is actually ADHD or if it's part of typical development? We talk about attention, impulsivity, big…
Ep. 68 Is It Just Us Or... Are Dads Taking On a New Role In Parenting? With Guest Donegal Daddy

August 25, 2026 · 47 min

This week, we are delighted to be joined by Micheál Brennan aka Donegal Daddy (follow him here) for an honest conversation about fatherhood and parenting. He shares what led him to become a stay-at-home dad to his three children, the…
Ep. 67 Is It Just Us Or...Do You Think You Have ADHD Too?

August 18, 2026 · 27 min

We both recently went through an ADHD assessment and in this episode, we’re sharing the whole experience. What made us wonder about ADHD in the first place, what the assessment process was actually like, and, of course, what it brought up…
Ep. 66 Is It Just Us Or... Is Parenting Siblings Harder in The Summer?

August 11, 2026 · 34 min

Sibling fights, rivalry, jealousy, comparisons and endless cries of “that’s not fair!”- parenting siblings can feel like a full-time refereeing job, especially over the summer holidays. This week, we’re talking about why siblings fight…
Ep. 65 Is It Just Us Or...Did Mayo's Win Feel Bigger Than Football?

August 4, 2026 · 29 min

Mayo finally did it after 75 years!! Congratulations to all involved in Mayo's historic All Ireland Football Final win! In this episode we hear about Debbie's experience of the match from the stands but this episode is about more than…
Ep 64. Is It Just Us Or...Can We Solve This Parent's Bedtime Struggle? With Guest Laura Burke

July 28, 2026 · 40 min

This week's episode is in the form of a parent consultation/ coaching session! We invited the amazing Laura Burke on to talk about the struggles she is having at bedtime with her son. We did a deep dive, unpacked the dynamics and gave her…
Ep. 63 Is It Just Us Or... Is It Time For A House and Life Update!?

July 21, 2026 · 35 min

It's time for a proper catch-up! In this episode, we're sharing news from our lives! From house hunting and bidding wars to mortgages and big renovations we are sharing a little of what's going on behind the scenes. This is a super chatty…

Full episode archive on Apple Podcasts →

About the show

Welcome to Is It Just Us...? A podcast for every parent who’s ever wondered if they’re the only one finding it all a bit… much. In each episode, we dive into the messy, beautiful, overwhelming parts of parenting and life, with honesty, humour, and heart. From sleep deprivation to screen battles, identity shifts to unexpected joys—we talk about it all. Because it’s never just you. 🎧 Subscribe now and join us each week—where real talk meets real connection. Thanks for listening, Debbie and Hayley x Hosted on Acast. See acast.com/privacy for more information.