Health & Fitness

Insomnia Project | Calm Conversations to Help You Sleep

by Marco Timpano | Host of The Insomnia Project Sleep Podcast

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Where it charts

Today’s combined position on our country charts.

Canada · Health & Fitness

#181

Pulse 7

Ranking history

History builds daily. We started tracking this show on the Health & Fitness, Canada chart recently, so the trend line appears after a second day of data.

View as table

Date	Combined Rank	Apple Podcasts
Oct 10	#181	#181

About the show

A sleep podcast that actually works. The Insomnia Project helps you fall asleep, quiet racing thoughts, and ease nighttime anxiety — not with meditation or white noise, but with 26 minutes of warm, unhurried conversation about nothing in particular. Hosts Marco Timpano and Amanda Barker talk about everyday life — waiting rooms, road trips, coffee, radiators — giving your mind something gentle to drift off to. Running since 2015 with over 1.75 million downloads, The Insomnia Project is one of the longest-running sleep podcasts of its kind. No scripts. No experts. Just two people talking, so you can finally sleep. New episodes weekly. Listen & Sleep. Hosted on Acast. See acast.com/privacy for more information.

Latest episodes

Rivers, Blue Herons & Lou Diamond Phillips | Sleep Podcast

October 7, 2026 · 29 min

Rivers, Blue Herons & Lou Diamond Phillips | Sleep Podcast In this sleep podcast episode of The Insomnia Project, Amanda and Marco settle into a slow, meandering conversation designed to help you relax and fall asleep. If your thoughts…
Rainy Days, Lazy Rivers & Bird Talk | The Insomnia Project (Season 5 Repeat)

September 9, 2026 · 29 min

🌧️ Rainy Days, Lazy Rivers & Bird Talk | The Insomnia Project (Season 5 Repeat) The Insomnia Project is a relaxing sleep podcast made for anyone who needs help drifting off — whether you're battling insomnia, winding down after a long…
Remembering Dolly Parton, With Gratitude

August 27, 2026 · 30 min

Looking for a relaxing sleep podcast with calm conversation to help you unwind or drift toward sleep? We're currently on hiatus, but with the recent passing of the legendary Dolly Parton, we wanted to re-air this gentle, appreciative…
Sleep Podcast: Cappuccinos, Disney, and the End of Season 11 | The Insomnia Project

August 12, 2026 · 30 min

The Insomnia Project is the sleep podcast made for the moments between wide awake and drifting off. If you're here to relax, unwind, and finally fall asleep, you've found your people. This episode closes out season 11 with a conversation…
Sleep Podcast: Dream Boats & the Fonz | The Insomnia Project

August 5, 2026 · 28 min

Welcome back to The Insomnia Project, the sleep podcast made for anyone who's ever stared at the ceiling at 2am wishing someone would just talk them to sleep. If you're here to fall asleep, relax, or quiet a racing mind after a long day…
Drywall, Mudding & Toilet Truths

July 31, 2026 · 28 min

On today's episode of The Insomnia Project, Marco and Amanda settle into the kind of meandering, low-stakes chat that makes the perfect sleep podcast — the sort of gentle background noise that helps you relax, unwind, and drift off…
Drama School Confessions: Bunnies, Shepherds & Bad Memorization Habits

July 23, 2026 · 29 min

Shownotes for "Our Not-So-Interesting Path to Acting" Tonight's episode comes from a listener request, and it's a good one: our lives as actors, where we studied, our favourite classes, and how we actually memorize lines. If you're looking…
Sleep Podcast: Birdsong, Bird Photography & Buying a Tilley Hat with Nima Kharrazi | The Insomnia Project

July 15, 2026 · 28 min

Tonight we're joined in studio by a special guest — Nima Kharrazi — for a wonderfully meandering, low-key conversation that's perfect for anyone looking to fall asleep or quiet a racing mind. If you love birds, gentle nature talk, or just…