Health & Fitness

inside anna's mind

by Anna Archer

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Latest episodes

how to stop doubting yourself

June 30, 2026 · 29 min

hi!! if you've been having doubts, avoiding action, or feel like you've lost your vision, this episode is for you. i've been through this recently and share a lil more of an insight the mindsets that have helped me. xxx
opening up about autism and adhd

June 5, 2026 · 42 min

I'm back 🥺 It's been a while!! In this episode I talk about why I took break and how being diagnosed with AuDHD has affected me so far.
listen to this if you're having a crash out

November 11, 2025 · 23 min

EP 82 - it's been a ROUGH week. let's talk about it. feel free to comment any questions down below or on my podcast page https://www.instagram.com/insideannasmind/ xx Hosted on Acast. See acast.com/privacy for more information.
things i wish i knew when i was younger

November 5, 2025 · 31 min

EP 81 - (TW) opening up about my past 3 feel free to comment any questions down below or on my podcast page https://www.instagram.com/insideannasmind/ xx Hosted on Acast. See acast.com/privacy for more information.
the art of loving alone time

October 28, 2025 · 38 min

EP 80 - ever struggle with alone time? tune into this episode where i share my tips for enjoying your own company, setting boundaries with my phone, and some realisations i’ve had lately. feel free to comment any questions down below or on…

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how to run faster (and deal with setbacks)

October 21, 2025 · 45 min

EP 79 - my best running tips! in this episode i share how to run faster, what i wish i knew when i first started, and how i deal with setbacks. whether you’re training for a race or just getting started - this one’s for you 💛 feel free to…
i'm back... (why i took a year break)

October 14, 2025 · 47 min

EP 78 - welcome to season 5 of inside anna’s mind!! i’m so happy to be back. in this episode i give you guys some life updates - talking about running, living in aus, breakups, friendships, and everything i learned whilst off the mic. feel…
finding your sparkle again

August 29, 2024 · 43 min

EP77 - hi besties 3 from stepping out of my comfort zone to being more in touch with my feminine self, this how i found my sparkle again. i hope you enjoy this episode xxxx remember you are not alone and i love you! xxx let me know what…
settling in, getting back into the gym and starting my own brand

July 22, 2024 · 1 hr 9 min

EP76 - hi friends!! i hope your well 3 whether you're on a hot girl walk or chilling on the sofa, i hope you enjoy this weeks episode. i've just moved to australia so i share my journey so far and some struggles i've faced with settling…
moving to australia, leaving gymshark and opening up about my relationship

May 15, 2024 · 45 min

EP75 - there's been a LOT of change recently... so let's catch up!! i share my reasons for moving to australia, why i stopped being a gymshark athlete and the story of how my boyfriend and i met xxx this episode is very kindly sponsored by…
the reality of training for a marathon

March 19, 2024 · 32 min

EP74 - i have just completed my second marathon, how crazy?! in this episode which I recorded before the LA marathon, i wanted to capture my mindset just ahead of the race, share what i have learnt along the way and give you an update on…
i love boundaries

March 12, 2024 · 33 min

EP73 - recently, i have felt that my decisions and how i am living my life has been overly influenced by others and what i think i should do rather than what i actually want. this episode is what you need to hear if you feel the same. we…

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About the show

Inside Anna’s Mind is a solo podcast hosted by Anna Archer. She opens up about navigating her 20s - the lessons, the running highs, the business chaos, and everything in between - as life unfolds. follow along on instagram @insideannasmind 3 Hosted on Acast. See acast.com/privacy for more information.