Health & Fitness

Inflammatory!

by Inflammatory Arthritis UK

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Latest episodes

Why Don't you Believe Us?

October 23, 2026 · 28 min

In this packed episode, Debbie and Katy discuss the frustration of not always being believed when living with an invisible condition and ask whether the true burden of inflammatory arthritis, particularly fatigue and the energy required to…
Louise Parker: Raynaud's

October 16, 2026 · 25 min

In this episode, Debbie and Katy speak with Louise Parker, founder and director of the Raynaud’s Clinic in London and independent nurse consultant with 25 years’ NHS experience. Louise breaks down what Raynaud’s actually is, why it’s far…
Dr Simon Stones

October 9, 2026 · 32 min

In this powerful and deeply human conversation, Debbie and Katy sit down with Dr Simon Stones, award‑winning medical communications specialist, internationally recognised patient advocate, and Chair of the EULAR PARE Committee. Diagnosed…
Living with or Manage Inflammatory Arthritis Life?

October 2, 2026 · 27 min

This week’s episode is packed. Debbie and Katy kick off with huge news - Inflammatory! has officially won Best Patient‑Led Health Podcast of 2026, and the community has grown to over 1,000 Instagram followers. From there, the conversation…
Luke Belfield: His JIA Story

September 25, 2026 · 30 min

In this inspiring episode, Debbie and Katy speak with Luke Belfield, the first known person with Juvenile Idiopathic Arthritis (JIA) to swim the English Channel. Diagnosed at 13 after years of pain and uncertainty, Luke shares how sport…

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Dr Raj Amarnani

September 18, 2026 · 27 min

Dr Raj Amarnani joins Debbie and Katy to share his unique perspective as someone who not only lives with Axial SpA but also treats Axial SpA patients in his clinical practice. He reflects on developing symptoms at age 11 “lower back pain…
Surviving Summer with Inflammatory Arthritis

September 11, 2026 · 26 min

We are back and catch up after a long summer break, coveringflare‑ups, heatwaves, medication changes, travel worries, and the realities of navigating adult rheumatology care. We share our personal stories about symptom management, the…
What Impacts Inflammatory Arthritis?

July 17, 2026 · 28 min

Debbie and Katy wrap up the season with a candid conversation about heatwaves, illness, parenting teenagers, joint injections, diet experiments, movement, NHS walking rewards, and summer plans. They reflect on the insightful conversations…
Mel Brooke: Psoriatic Arthritis & PRP-NeTT

July 10, 2026 · 25 min

Mel Brooke joins Debbie and Katy to share her decades‑long journey with psoriasis, psoriatic arthritis, and later fibromyalgia and how lived experience led her into clinical research and ultimately to co‑founding PRP-NeTT, the UK…
Jamie Boder: Yoga For AS

July 3, 2026 · 28 min

Jamie Boder joins Debbie and Katy for a powerful, honest conversation about being diagnosed with Axial Spondyloarthritis (AxSpA) at 18, navigating Crohn’s disease, and learning to care for his whole self through movement, yoga, and…
Why is Inflammatory Arthritis so Misunderstood?

June 26, 2026 · 29 min

This week’s episode brings back a long‑overdue Q&A, complete with a side of chaos. Between sick kids, COVID flashbacks, swollen joints, medication hangovers and the emotional weight of parenting with IA, we still show up with the…
Is it Brain Fog?

June 19, 2026 · 27 min

In this warm, funny, and deeply relatable episode, Debbie and Katy dive into the messy reality of living with inflammatory arthritis; from chaotic travel days and brain fog to shooting elbow pain, perimenopause confusion, and the blurred…

Full episode archive on Apple Podcasts →

About the show

Inflammatory! We want everyone to understand what life is like living with a chronic fluctuating disease. The founders of Inflammatory Arthritis UK, Debbie and Katy, give a unique insight into their lives covering the realities of living with inflammatory arthritis (IA) in a positive and friendly way. They will discuss popular topics and answer questions with honesty based on their experiences navigating life with IA. Whether you’re personally affected, supporting a friend or family member, or simply seeking understanding, Inflammatory! is for you.