Health & Fitness

I Choose Me with Jennie Garth

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Health & Fitness

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Latest episodes

Just Jennie: I’m answering the question, “How Are You?” and it’s not just “fine”

October 27, 2026 · 11 min

It's just Jennie in this solo episode where she's been thinking a lot about a very simple and yet difficult question, "How am I?" ... really. She's getting real about where she is personally; is she a good mom, wife, actress? Sound…
Forget Your Ex! Younger Men Want Older Women!

October 24, 2026 · 29 min

From Kris Jenner to Jessica Simpson, divorceés are dating younger men in their chapter two! Kelly Bensimon opens up about her own liberating experiences with younger men - and Jennie Garth joins to discuss what marrying a man 9 years…
The Secret Weapon You NEED When Going Through Divorce

October 22, 2026 · 45 min

Divorce Coach Samantha Boss is BACK and ready to give advice to Courtney Robertson while she navigates her public divorce. From parenting plans to how to navigate the upcoming holidays as a single parent, Samantha is giving sound advice…
Don’t give yourself cyberchondria! Here's how to search your symptoms and avoid paranoia

October 22, 2026 · 35 min

Jennie sits down with Dr. John Whyte, American Medical Association CEO and former WebMD chief medical officer, to find out why 2 a.m. Google spirals leave you more terrified than informed, what women over 50 should NOT dismiss as "just…
QVC’s Mally Roncal on Beyoncé, Boogers and Why Every Minute Is an 'I Choose Me' Moment

October 20, 2026 · 44 min

Makeup artist, QVC power seller and positivity preacher, Mally Roncal joins Jennie to talk confidence after 50, handling haters and the power of being joyfully "extra." Call the I Choose Me Hotline at 844 - 5JENNIE (844 - 553-6643)…

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Love After Lockup: Relationship Rehab's Michael, Justine, and Dr. Ish Talk Second Chances at Life and Love

October 17, 2026 · 37 min

When your life has been impacted by justice, and your love life has been impacted by divorce, it's important to take second chances with a clean slate. From WeTV's new show, Love After Lockup: Relationship Rehab, Michael, Justine, and…
Love After Lockup: Why Michael and Justine Took Their Marriage to Relationship Rehab

October 15, 2026 · 37 min

Does your chapter two marriage need rehab?! The stars of WeTV’s new show Love After Lockup: Relationship Rehab - Michael, Justine, and psychiatrist Dr. Ish are joining Brian Austin Green for a raw conversation! How does previous…
Looking for Joy in All the Right Places with Dr. Kelly McGonigal

October 15, 2026 · 23 min

You think everything should be calm in order to find joy? Take a risk and think again. Stanford Psychologist, Dr. Kelly McGonigal walks Jennie through small and BIG ways to find the good, even when life is hard. Call the I Choose Me…
Christy Carlson Romano on Reliving Trauma and Learning to Saying No

October 13, 2026 · 14 min

In Part Two of her conversation with Jennie, Christy Carlson Romano reveals that writing her memoir took two years because she had to relive stressful memories, including a painful assault. Call the I Choose Me Hotline at 844 - 5JENNIE…
Single and Home This Weekend? You’ll Wanna Watch These!

October 10, 2026 · 51 min

Life isn’t always “happily ever after” - and sometimes it’s great to watch a movie or TV show that gets it! Our Bachelor Nation alums Bob, Joan, and DeAnna are telling you the BEST movie and TV show recommendations if you are single and…
Why A "Summer House" Star Hasn’t Filed For Divorce, What Gypsy Rose Is Going Through, and a RHOSLC Files For Divorce

October 8, 2026 · 37 min

True crime, divorce, and dating - chapter two for some public figures is easier than others! Joan Vassos and Kathy Swarts are bringing you the latest headlines! Why has “Summer House” star Kyle Cooke not filed for divorce? What is going…
Christy Carlson Romano on the Dark Side of Child Acting and Addiction

October 8, 2026 · 31 min

She was a Disney icon by day and fighting for her life behind the scenes. Christy Carlson Romano and Jennie discuss her hard fall from stardom, how she picked herself up and why it’s time she shared her whole story in “Once Upon a…

Full episode archive on Apple Podcasts →

About the show

Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.” What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you. The I Choose Me Movement is the ultimate form of self-care and self-love. Be the star of your own life and watch the world around you improve. Join Jennie as she continues her quest for contentment and gratitude. Choose health, choose healing, choose happiness….come along and live by the words “I Choose Me!”