Health & Fitness

HYROX HEROES the PODCAST

by HYBRID HEROES

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Latest episodes

The Art of Repeatability: Train Smarter and Improve Your HYROX Performance

October 20, 2026 · 48 min

START OUR HYROX TRAINING PROGRAM - 7 DAYS FREE 👉 https://hybridheroes.online 1:1 HYROX COACHING AND PROGRAMMING 👉 https://hybridheroes.online/info JOIN OUR HYROX ONLINE GROUP 👉 https://www.skool.com/hybridheroes FREE 4 WEEK HYROX…
10 HYROX Training Mistakes That Are Holding You Back

October 13, 2026 · 35 min

START OUR HYROX TRAINING PROGRAM – 7 DAYS FREE 👉 https://hybridheroes.online 1:1 HYROX COACHING AND PROGRAMMING 👉 https://hybridheroes.online/info JOIN OUR HYROX ONLINE GROUP 👉 https://www.skool.com/hybridheroes FREE 4 WEEK HYROX RUN…
Your Lifestyle Matters More Than Your HYROX Program for Performance

October 6, 2026 · 36 min

START OUR HYROX TRAINING PROGRAM - 7 DAYS FREE 👉 https://hybridheroes.online 1:1 HYROX COACHING AND PROGRAMMING 👉 https://hybridheroes.online/info JOIN OUR HYROX ONLINE GROUP 👉 https://www.skool.com/hybridheroes FREE 4 WEEK HYROX…
12 Weeks Until your next HYROX. What Should Your Training Look Like NOW?

September 17, 2026 · 56 min

HYROX Melbourne is 12 weeks away, so what should your training look like right now? In this episode, I break down how to structure the next 12 weeks to improve your running, strength, aerobic capacity and HYROX-specific performance…
Every Decision You Make Increases Your Probability of Success In HYROX

July 24, 2026 · 52 min

🚀 Join the Hybrid Heroes Community Train alongside thousands of HYROX athletes with coaching, education and support. 👉 https://www.skool.com/hybridheroes 🏃 Follow a Proven HYROX Training Program Structured programming designed for…

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If you feel like you're falling behind in training, this episode is for you!

June 29, 2026 · 46 min

New to HYROX? Get full access to the complete HYROX READY SYSTEM in our online group. 👉https://www.skool.com/hybridheroes Are you training for a HYROX? Join our HYROX Training Program 👉https://hybridheroes.online/ 1:1 Coaching and…
What every top HYROX Coach and Athlete now understand about HYROX training and why you must now know too!

May 28, 2026 · 45 min

New to HYROX? Get full access to the complete HYROX READY SYSTEM in our online group. 👉https://www.skool.com/hybridheroes Are you training for a HYROX? Join our HYROX Training Program 👉https://hybridheroes.online/ 1:1 Coaching and…
Why You’re Always Tired (And It’s Not Your Training)

May 4, 2026 · 47 min

Our HYROX Online Group 👉https://www.skool.com/hybridheroes Our HYROX Training Programs 👉https://hybridheroes.online/ 1:1 Coaching and Program design 👉https://hybridheroes.online/info Download the FREE 4 Week HYROX RUN PROGRAM…
HYROX Brisbane Recap, At what is so clear about how to get better at HYROX!

April 21, 2026 · 37 min

Join Our HYBRID HEROES Online Community 👉 https://www.skool.com/hybridheroes Start your 7 Day Trial to our HYROX Training App 👉 https://hybridheroes.online/ Learn more about 1:1 Coaching 👉 https://hybridheroes.online/info Download…
HYROX Race Week Guide: Stay Calm, Execute, Perform

April 1, 2026 · 44 min

🚀 HYROX Training Programs https://hybridheroes.online 👥 Join the Hybrid Heroes Online Group https://www.skool.com/hybridheroes 🎯 1:1 HYROX Coaching (Book a Call with Damian) https://hybridheroes.online/info ... One week out from…
The Biggest Mistakes Athletes Make After Signing Up for HYROX

March 24, 2026 · 41 min

Want HYROX SYDNEY PRE SALE ACCESS join here: 👉https://www.skool.com/hybridheroes Are you training for a HYROX? Join our HYROX Training Program to get the structure and workouts that will deliver you results 👉https://h…
How to Avoid Training Completely WRONG for HYROX.

March 16, 2026 · 42 min

New to HYROX? Get access to the complete HYROX READY SYSTEM inside our community. 👉 https://www.skool.com/hybridheroes Training for your next HYROX race? Follow our structured HYROX training programs. 👉 https://hybrid…

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About the show

Your ultimate guide to conquering the world of HYROX. Whether you're a first-timer or a seasoned competitor, this podcast delivers everything you need to know to elevate your performance and crush your goals. Join us each week as we dive into training tips, race strategies, and the latest news in the HYROX community. Hear from top athletes, coaches, and industry experts who share their insights and stories to inspire and motivate you. Tune in to become part of the HYBRID Heroes community and take your fitness journey to the next level!