How To! with Charles Duhigg podcast artwork
Education

How To! with Charles Duhigg

by How To!
How ToEducation

Chart positions today · Germany

Not on the Germany charts we track today.

If you like How To! with Charles Duhigg, try…

Latest episodes

  • How to Nudge Your Kid Into Adulthood

    October 20, 2026 · 24 min

    Owen is about to graduate from high school and has no idea what he wants to do next. Owen doesn’t seem worried, but his mom, Lisa, is freaking out. In this episode of How To!, we get help from Julie Lythcott-Haims, former Stanford dean and…

  • How to Fire Your Daughter

    October 13, 2026 · 30 min

    Kyle wants to sell his 50-year old family insurance business so he can finally retire. But a troublesome employee is holding him back: his daughter. In this episode of How To!, Harvard Business School professor Christina Wing tries to help…

  • How to Talk to Your Kid About Sex

    October 6, 2026 · 27 min

    Thirteen-year-old Henry seems like a model son. He gets good grades, plays on the hockey team, and has a solid group of friends. But Henry’s been spending a lot more time on the internet, and recently brought up something that troubled his…

  • How to Control Your Thoughts

    September 29, 2026 · 28 min

    Emilia can’t stop thinking about a long-ago love affair with Ivan, a man she met in Mexico in her early 20s and dated for several years. Now, a decade later, Emilia is newly married, but thoughts of her time with Ivan pop into her mind…

  • How to Argue With Your Spouse (And Stay In Love)

    September 22, 2026 · 27 min

    Lauren and Carlos are afraid their marriage is at a breaking point. With Carlos out of work, an active toddler to care for, and another child on the way, Lauren and Carlos are feeling pressures familiar to many newlyweds—and the pandemic…

Show 7 more episodesShow fewer episodes
  • How to Teach Your Kids Resilience

    September 15, 2026 · 28 min

    Is there a right way to let kids struggle and fail? How do you raise resilient children? And most important, when should you help out, and when should you chill out? We ask Wendy Mogel, author of The Blessing of a Skinned Knee to advise a…

  • How To Run (Even When It's Painful)

    September 8, 2026 · 30 min

    Sophie Power once breastfed her newborn during an ultramarathon, but an upcoming 268-mile race across a remote stretch of Great Britain is freaking her out. We turn to Wim Hof, aka "The Iceman," for advice. Because when you are worried…

  • How To Stop Worrying So Much

    September 1, 2026 · 29 min

    Matt has anxiety attacks. Every day. When he gets too many texts, when he starts worrying about his family, when the unexpected occurs—that’s when the sweat starts and his mind begins racing. He’s a strong guy—he was a cop—but he thinks…

  • How To Sleep Better

    August 25, 2026 · 24 min

    Ben, also know as "Sleepless in San Francisco" hasn't been able to get a good night's rest for over a decade. He's tried noise machines, medication, vodka, even eating cheese -- but nothing has worked. In this episode of How To!, we bring…

  • How to Bounce Back From Injury

    August 18, 2026 · 37 min

    Jami's dealt with chronic knee instability and dislocations since childhood, two major surgeries, years of tedious rehab. Now she wants to actually trust her body again before starting a family, not just tolerate it. She talks to Tom…

  • How to Improve Cyclists' Safety from Dangerous Non-Cyclists' Behavior

    August 11, 2026 · 43 min

    Amateur cyclist and university associate professor Wendy loves riding her bike with her young son and local road group, but aggressive drivers, close calls, and a deep-seated hostility toward cyclists leave her fearing for their safety on…

  • How To Stop Being an Emotional ATM

    August 4, 2026 · 27 min

    Last week, our expert Arthur Brooks gave us some surefire advice for resetting the parent-child relationship so your kids don't treat you like an emotional ATM. On this episode of How To!, he's going to teach our listener, Karen, how to…

Full episode archive on Apple Podcasts →

About the show

You've got questions. We find answers. We all need advice, but it's not always clear who to ask. Each week, we invite a listener on the show to tackle a real problem, like protecting our elderly loved ones from scammers, emigrating as a throuple, and speaking without saying "um" - all with help from world-class experts: attorneys, doctors, entrepreneurs, authors, researchers - who actually know what they're talking about. Think of it as eavesdropping on someone else's therapy session, without the co-pay or awkward silence.