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Education

Holistic Women's Health

by Alex Adele King
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Latest episodes

  • 198. The Ultimate Blueprint for Female Longevity: How to Age Well in Your 20s, 30s & 40s

    August 7, 2026 · 53 min

    Tracey O'Shea is a Functional Nurse Practitioner and Medical Director at the California Center for Functional Medicine who helps both patients and clinicians cut through the noise and connect the dots in complex chronic illness. Episode…

  • 197. Fix Your Low Iron with Samantha Chandler

    July 1, 2026 · 50 min

    Samantha Chandler from Wellness & Womb is a Women's Wellness Coach who focuses on iron's movement. Many are told they're low in iron, but low in iron in the blood doesn't mean it's low in the body.  Samantha coaches clients, health…

  • 196. Ovulation & Fertility After 35 with Kate Douglas

    May 29, 2026 · 1 hr 7 min

    Kate is a Fertility Awareness Educator who is passionate about body literacy at all stages of life.  Connect with Kate: - fertility after 35: https://helloearthbody.com/fertilityafter35 - Get your free charting guide here…

  • 195. The Hidden PMOS (PCOS) Drivers and How to Fix It with Drew Baird

    May 22, 2026 · 1 hr 5 min

    Drew Baird is a former personal trainer and the founder of NOVUM, a results-driven platform that offers science-backed support for women with PMOS (formerly PCOS) through personalized meal plans, in-depth blood test analysis, one-on-one…

  • 194. A Masterclass on Achieving Your Goals (James Clear)

    May 6, 2026 · 25 min

    In this episode, I'm breaking down James Clear's Atomic Habits Masterclass and sharing the exact frameworks I use to help my clients build habits that actually stick. This one is for anyone who has set a goal, stayed consistent for a week…

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About the show

Welcome to the Holistic Women's Health podcast! I’m your host Alex Adele King, Certified Women's Health Nutritionist and wellness expert. In this podcast, we cover all topics related to nutrition, women’s health, hormones, wellness, self-development, optimization and personal growth. Find me on IG and TT @nutritionmoderation For guests & sponsorships, email me at holisticwomenshealthpodcast@gmail.com