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Health & Fitness
Histamine Well Podcast: Exploring Histamine, Methylation & Holistic Health
by Joanne Kennedy
Today: #120 in Health & Fitness, Brazil on our combined chart.
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Ranking history · Australia
No ranking history for this show in Australia over the last 7 days.
Latest episodes
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Q&A. Why Do I Feel Depressed On Calcium-D-Glucarate?
October 7, 2026 · 4 minHave you noticed low mood or sadness after taking calcium D-glucarate? If you’re using it to support oestrogen detoxification or address high beta-glucuronidase on a gut test, your stage of life and hormone levels deserve…
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60. The Gut and Immune System: The Histamine Connection
October 5, 2026 · 25 minCould your gut help explain why you’re reacting to foods you once tolerated? In this episode of The Histamine Well, Joanne explores the connection between gut health and histamine intolerance, explaining how the microbiome, intestinal…
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Q&A. Why Do I Feel More Bloated on a Low FODMAP Diet?
September 30, 2026 · 4 minA low FODMAP diet is often used to reduce bloating, so why might your symptoms get worse after starting one? In this short Q&A episode, Joanne explores three possibilities: eating more sulfur-rich foods, replacing wheat with higher-oxalate…
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59. Circadian Rhythm: How Your Body Clock Affects Sleep, Hormones, Gut Health & Histamine
September 28, 2026 · 37 minIn this episode of The Histamine Well, Joanne is joined by clinical nutritionist Melanie Peers to explore circadian rhythm: the daily cycle that helps coordinate sleep, energy, hormones, digestion and immune activity. They also discuss why…
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Q&A. Why Do I Feel Sick from Taking N-Acetylcysteine?
September 23, 2026 · 5 minNAC can support glutathione production, respiratory health and biofilm disruption—but some people experience nausea, headaches, brain fog, fatigue or bloating after taking it. In this Q&A episode, Joanne explains how reactions to NAC may…
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58. Biofilms: Why SIBO, Candida & Gut Infections Keep Coming Back
September 21, 2026 · 18 minWhy do SIBO, Candida, and other gut infections sometimes return—even after treatment initially seems successful? In this episode of The Histamine Well Podcast, Joanne explains how biofilms may contribute to persistent bacterial and fungal…
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Q&A. Why Do I Feel Sick From Having an Epsom Salt Bath?
September 16, 2026 · 4 minDo you feel nauseous, dizzy, exhausted, or brain foggy after an Epsom salt bath? If a bath you hoped would help you relax leaves you feeling worse, you might wonder whether you’re experiencing a “detox reaction,” reacting to the heat or…
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57. Gut Microbiome & Hydrogen Sulfide SIBO | Intestinal Sulfide Overgrowth Explained
September 14, 2026 · 15 minDo eggs, garlic, onions or broccoli leave you feeling bloated, fatigued or foggy-headed? In episode 57 of The Histamine Well Podcast, Joanne explores hydrogen sulfide SIBO and intestinal sulfide overproduction (ISO), discussing how…
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Q&A. What Should I Do if I'm Constipated on the Low-FODMAP Diet?
September 9, 2026 · 3 minStruggling with constipation on the low-FODMAP diet? If your bloating has improved but your bowel movements have slowed down, what should you consider next? In this short Q&A episode of The Histamine Well Podcast, naturopath Joanne…
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56. Can Gut Dysbiosis Cause Anxiety & Depression? What the Science Actually Says
September 7, 2026 · 15 minCan an imbalanced gut microbiome contribute to anxiety and depression? We often think of mental health conditions as beginning solely in the brain. However, growing research suggests that the gut microbiome may also influence mood through…
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55. Bile & Digestion: Ox Bile, TUDCA, Taurine & Phosphatidylcholine Explained
August 31, 2026 · 18 minCould sluggish bile be affecting your digestion, gut health and histamine symptoms? In this episode of The Histamine Well Podcast, Joanne Kennedy explains the essential role bile plays in fat digestion, nutrient absorption, liver…
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54. Stress, Cortisol & Histamine: The Hidden Loop
August 24, 2026 · 15 minIn this episode of The Histamine Well, Joanne explores the powerful connection between stress, cortisol, mast cell activation, and histamine intolerance. She explains how chronic stress can keep the nervous system trapped in…
About the show
The Histamine Well is a podcast for health practitioners and patients alike, bridging the gap between complex science and practical understanding. With a focus on histamine, methylation, and related health topics, the show translates advanced concepts into actionable insights for practitioners while empowering patients with accessible, evidence-based knowledge.Your host, Joanne Kennedy, is a naturopath and expert in histamine intolerance, MTHFR, and methylation. She is also an author and runs an online group coaching program for practitioners and students on histamine and methylation. Jo loves breaking down complex science into clear, easy-to-understand language, offering practical tips and the latest insights to empower you to take charge of your health.