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Health & Fitness

Health Stuff

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Latest episodes

  • The Final Checkup: Our Favorite Health Stuff

    September 30, 2026 · 31 min

    In this final episode of Health Stuff, Dr. Priyanka Wali and Hari Kondabolu look back on the episodes, guests, and health lessons that stuck with them throughout the season. They revisit conversations about racism in medicine, sleep…

  • Medical Mishaps: Our Own Health Stories

    September 23, 2026 · 33 min

    Dr. Priyanka and Hari turn the medical microscope on themselves and share two personal health stories. Hari recounts a botched wisdom tooth removal that left a piece of tooth behind and led to an infection, a trip to the dentist in India…

  • Topical Pain Relief: The Good, the Bad & the Burn

    September 16, 2026 · 32 min

    When you’re standing in the drugstore staring at a wall of pain creams, patches, and gels, how do you know what actually works? Hari and Dr. Priyanka break down topical pain relievers, from diclofenac and lidocaine to menthol, camphor, and…

  • Tiny Rocks, Huge Pain: Kidney Stones

    September 9, 2026 · 43 min

    Kidney stones are common, painful, and often preventable. Hari and Dr. Priyanka break down what causes them, why they hurt so much, and how hydration, diet, salt, and calcium can affect your risk. Plus, they cover what you can do at home…

  • Over-the-Counter Pain Meds: The Good, The Bad & The Risky

    September 2, 2026 · 40 min

    Over-the-counter pain medications are common, but how much do we actually know about what we’re taking? Dr. Priyanka and Hari break down the differences between acetaminophen, ibuprofen, naproxen, and aspirin, including what each…

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  • Rejection Sensitivity & Emotional Resilience with Dr. Sasha Hamdani

    August 26, 2026 · 44 min

    Dr. Priyanka and Hari explore what it means to feel emotions more intensely with psychiatrist and ADHD expert Dr. Sasha Hamdani, author of Too Sensitive: Rejection, Resilience, and the Science of Feeling Deeply. They unpack rejection…

  • The Tiny Rocks Living in Your Throat: Tonsil Stones

    August 19, 2026 · 27 min

    Tonsil stones are small, common, and easy to mistake for something more serious. Hari and Dr. Priyanka break down how these little balls of trapped debris form in the tonsils, why they can cause bad breath and throat irritation, and what…

  • Acid Reflux: A Real Gut Punch

    August 12, 2026 · 38 min

    Why does acid reflux happen, and when is it more than just heartburn? Dr. Priyanka and Hari break down acid reflux and GERD, from the surprising symptoms you might not recognize as reflux to the lifestyle changes and treatments that can…

  • Tiny Takeaways with Dr. Priyanka Wali

    August 5, 2026 · 27 min

    On this mini episode, Dr. Priyanka Wali shares practical health advice about the everyday symptoms and screenings people often overlook. She explains when eye floaters can signal something serious, why routine eye and hearing exams matter…

  • Ketamine: From Horse Tranquilizer to Mental Health Breakthrough

    July 29, 2026 · 41 min

    Ketamine has a complicated reputation. It’s been a horse tranquilizer, a party drug, linked to celebrity headlines, and is now being explored as a breakthrough treatment for depression, PTSD, and trauma. So what is it really?Dr. Priyanka…

  • "What a Pain in the Butt (Literally): Hemorrhoids "

    July 22, 2026 · 45 min

    Hemorrhoids are incredibly common, but most people are too embarrassed to talk about them. Hari and Dr. Priyanka break down what hemorrhoids actually are, why they happen, how to prevent them, and when it’s time to see a doctor. They cover…

  • Your Abdominal Wall Has a Weak Spot: Hernias Explained

    July 15, 2026 · 39 min

    Hernias are one of the most common reasons people need surgery, but there are plenty of misconceptions about what causes them and when they’re actually dangerous. This week, Hari and Dr. Priyanka explain why hernias happen, the different…

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About the show

On Health Stuff, hosts Dr. Priyanka Wali and comedian Hari Kondabolu tackle all the health questions that keep you up at night with hilarity and humanity. Together they demystify the flashy trends, and keep you informed on the latest research. You can rely on Health Stuff to bring you real, uninhibited, and thoughtful health talk of the highest caliber, and a healthy dose of humor.