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Health & Fitness

Health Gig

by BB&R Wellness Consulting

Chart positions today · Canada

Not on the Canada charts we track today.

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Latest episodes

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  • 672. A 13-Minute Guided Meditation to Tame a Busy Mind

    October 5, 2026 · 13 min

    Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider…

  • 671. Angelic Ancestry: Alisha Das on Communicating With Spiritual Beings Pt 1

    September 30, 2026 · 29 min

    In this episode of Health Gig, Doro and Tricia welcome Alisha Das, an angel communicator and spiritual teacher, to talk about her profound experiences with angels throughout her childhood into adulthood. She introduces the ideas of…

  • 670. A 7-Minute Guided Falling Leaf Meditation

    September 28, 2026 · 7 min

    Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider…

  • 669. A 10-Minute Guided Meditation to Greet the Day

    September 14, 2026 · 10 min

    Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider…

  • 668. A 12-Minute Guided Meditation on Facing Insecurity

    September 7, 2026 · 12 min

    Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider…

  • 667. A 14-Minute Guided Meditation for Leading with Love

    August 31, 2026 · 14 min

    Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider…

  • 666. A 14-Minute Guided Meditation for Loving the World

    August 24, 2026 · 13 min

    Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider…

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About the show

We cannot wait to have you listen in with Tricia Reilly Koch and Doro Bush Koch. Health Gig is a free-form conversation between leaders, writers and experts about health and wellness. You can expect insightful conversations about health and wellness, as well as stories about the personal and professional journeys our guests have taken. This podcast brings engaging conversations in health and wellness to audiences around the world. Listen and find out why so many people are igniting their lives through mind, body and spirit with Health Gig.