Health & Fitness

Happy to Health with Dr Preeya

by Dr Preeya Alexander

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Latest episodes

Life chat with Dr Will Alexander - aka Preeya’s husband

October 18, 2026 · 47 min

Yes, plastic and reconstructive surgeon Dr Will Alexander was convinced to come back on for season 3! All the normal chats about life, balance, parenthood but with a taste of what Will actually does professionally as a hand surgeon. Carpal…
Filling the brain’s toolbox - psychological strategies for everyone

October 4, 2026 · 47 min

Clinical psychologist Hayley Zarb joins Dr Preeya again to provide simple practical strategies that everyone can utilise for their brain and mental wellbeing. Negative self talk, catastrophising, ruminating, problems shutting the brain off…
Gut Health - it’s all the buzz but what’s the evidence?

September 20, 2026 · 44 min

Professor Felice Jacka is a Deakin Distinguished Professor in Nutritional Psychiatry and founder and director of the Food and Mood Centre at Deakin University. You can’t imagine how excited Dr Preeya is to pick her brains on the gut…
The Midwife x Obstetrician Guide on Pregnancy

September 6, 2026 · 52 min

Obstetrician gynaecologist Dr Fiona Brownfoot and midwife Prue Hartley join Dr Preeya to cover the entire pregnancy journey from preconception to birth and post partum care. All those FAQs on how to best prepare for birth, and surprises in…
Sam Gash: lawyer, survivor competitor to endurance athlete

August 24, 2026 · 55 min

In this life chat Dr Preeya talks to Sam Gash about resilience, the role of running and connection particularly for women and her own fertility journey. This is a raw, deeply personal chat. Instagram: ⁠⁠⁠⁠⁠@doctor.pree…

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Rectal bleeding, a wonky tummy - do I need a scope?

August 9, 2026 · 34 min

Ever wondered who needs an endoscopy or colonoscopy or how to prepare for one? Gastroenterologist Dr Suresh Sivanesan joins Dr Preeya to discuss common issues like coeliac disease, reflux and rectal bleeding. They also cover symptoms you…
Sifting through noise in women’s health: perimenopause

July 5, 2026 · 48 min

Dr Preeya speaks to Dr Sonya Davison who is an endocrinologist at Jean Hailes and former president of the Australasian Menopause Society to ask all the FAQs - how is perimenopause diagnosed, what are the options for treatment, what things…
Perinatal Mental Health - Bonding, Attachment and Beyond

June 21, 2026 · 25 min

Dr Edna Lekgabe is a reproductive and perinatal psychiatrist. She joins Dr Preeya to chat about perinatal mental health - why it’s so important, how it can impact pregnancy outcomes and what factors can help bonding and…
Daisy Pearce: The Face of Women's Footy but So Much More

June 7, 2026 · 32 min

You likely know Daisy Pearce as a legend of AFLW. She joins Dr Preeya to discuss the challenges of being in a male dominated field, why team sport is so important for women, parenthood and her journey from midwifery to elite…
Sleep stuff: obstructive sleep apnea, dreaming and sleep talking

May 24, 2026 · 49 min

Dr Peter Wallbridge (sleep and respiratory physician) joins Dr Preeya again after multiple requests from the audience for another chat on sleep! Obstructive sleep apnea - why it can present differently in women, options for management and…
Sifting through noise in women’s health: contraception myth busters

May 10, 2026 · 42 min

A/Prof Pav Nanayakkara is an Obstetrician gynaecologist and advanced minimally invasive gynaecological surgeon at Jean Hailles. She joins Dr Preeya to nut through options when it comes to contraception - pros, cons, risks and benefits and…
Sunscreen gate 2025 - what went down? And how do we choose sunscreen?

April 26, 2026 · 44 min

Dr Michelle Wong is a cosmetic chemist and the highly popular @labmuffinbeautyscience on Instagram. She joins Dr Preeya to chat about the CHOICE testing in 2025 that led to 16 out of 20 sunscreens being under the SPF level that they stated…