Happy to Health with Dr Preeya podcast artwork
Health & Fitness

Happy to Health with Dr Preeya

by Dr Preeya Alexander

Where it charts

Today’s combined position on our country charts.

Ranking history

History builds daily. We started tracking this show on the Health & Fitness chart recently, so the trend line appears after a second day of data.

About the show

Dr Preeya Alexander passionately breaks down complex medical stuff with a bunch of experts to make the information digestible.

Latest episodes

  • Filling the brain’s toolbox - psychological strategies for everyone

    October 4, 2026 · 47 min

    Clinical psychologist Hayley Zarb joins Dr Preeya again to provide simple practical strategies that everyone can utilise for their brain and mental wellbeing. Negative self talk, catastrophising, ruminating, problems shutting the brain off…

  • Gut Health - it’s all the buzz but what’s the evidence?

    September 20, 2026 · 44 min

    Professor Felice Jacka is a Deakin Distinguished Professor in Nutritional Psychiatry and founder and director of the Food and Mood Centre at Deakin University. You can’t imagine how excited Dr Preeya is to pick her brains on the gut…

  • The Midwife x Obstetrician Guide on Pregnancy

    September 6, 2026 · 52 min

    Obstetrician gynaecologist Dr Fiona Brownfoot and midwife Prue Hartley join Dr Preeya to cover the entire pregnancy journey from preconception to birth and post partum care. All those FAQs on how to best prepare for birth, and surprises in…

  • Sam Gash: lawyer, survivor competitor to endurance athlete

    August 24, 2026 · 55 min

    In this life chat Dr Preeya talks to Sam Gash about resilience, the role of running and connection particularly for women and her own fertility journey. This is a raw, deeply personal chat.  Instagram: ⁠⁠⁠⁠⁠@doctor.pree…

  • Rectal bleeding, a wonky tummy - do I need a scope?

    August 9, 2026 · 34 min

    Ever wondered who needs an endoscopy or colonoscopy or how to prepare for one? Gastroenterologist Dr Suresh Sivanesan joins Dr Preeya to discuss common issues like coeliac disease, reflux and rectal bleeding. They also cover symptoms you…

  • Sifting through noise in women’s health: perimenopause

    July 5, 2026 · 48 min

    Dr Preeya speaks to Dr Sonya Davison who is an  endocrinologist at Jean Hailes and former president of the Australasian Menopause Society to ask all the FAQs - how is perimenopause diagnosed, what are the options for treatment, what things…

  • Perinatal Mental Health - Bonding, Attachment and Beyond

    June 21, 2026 · 25 min

    Dr Edna Lekgabe is a reproductive and perinatal psychiatrist. She joins Dr Preeya to chat about perinatal mental health - why it’s so important, how it can impact pregnancy outcomes and what factors can help bonding and…

  • Daisy Pearce: The Face of Women's Footy but So Much More

    June 7, 2026 · 32 min

    You likely know Daisy Pearce as a legend of AFLW. She joins Dr Preeya to discuss the challenges of being in a male dominated field, why team sport is so important for women, parenthood and her journey from midwifery to elite…