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Gut story with Dimple Jangda
by Dimple Jangda
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Latest episodes
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Chronic Back Pain, HLA-B27 & Vitamin D, B12 and Magnesium Deficiency | Dr. Ali Irani, Indian Cricket Team Physiotherapist | Gut Story with Dimple Jangda
September 1, 2026 · 1 hr 19 minChronic back pain that no scan explains? Dimple Jangda sits down with Prof. Dr. Ali Irani — the first sports physiotherapist in the Indian subcontinent and physiotherapist to the Indian cricket team from 1987 to 1997 — to unpack why pain…
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3 Cold & Sinus Mistakes You Must Avoid | Ayurvedic Health Tips by Dimple Jangda
November 18, 2025 · 2 minAre you making these 3 common mistakes during a cold or sinus infection?These habits delay healing and worsen inflammation. Ayurveda offers simple, safe remedies to clear mucus, reduce infection, and support your immunity gently and…
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Stop Mixing Fruits & Yogurt | Ayurvedic Health Tips by Dimple Jangda
November 17, 2025 · 3 minLove mixing fruits and yogurt? Ayurveda says this combo can trigger toxicity, bloating, allergies, and skin issues.Watch till the end to understand why and what to eat instead.
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3 Ayurvedic Remedies to Stop Headaches Fast | Ayurvedic Health Tips by Dimple Jangda
November 16, 2025 · 2 minHeadaches aren’t random, they have root causes.Here are 3 simple Ayurvedic remedies for acidity headaches, gas-induced headaches, and sinus-related headaches."
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3 Water Mistakes Damaging Your Gut & Hormones | Ayurvedic Health Tips by Dimple Jangda
November 15, 2025 · 2 minAre you drinking water the wrong way?From microplastics to poor digestion and Vata imbalance - these 3 common mistakes are quietly harming your gut and hormones."
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Why Fries Are Dangerous | Ayurvedic Health Tips by Dimple Jangda
November 14, 2025 · 1 minLove French fries? You might want to rethink that plate. Deep frying potatoes creates acrylamide, a toxin linked to nerve damage, inflammation, weakened metabolism, poor gut health, and even DNA damage. Ayurvedic Health Coach Dimple…
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Top 3 Ayurvedic Rules for Eating Fruits | Ayurvedic Health Tips by Dimple Jangda
November 13, 2025 · 2 minAre you eating fruits the wrong way?Ayurvedic Health Coach Dimple Jangda shares the top 3 rules that can transform your gut healthThese simple changes can prevent acidity, bloating, flatulence, and sugar spikes while improving digestion…
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3 Breakfast Foods You Should Never Give Your Kids | Ayurvedic Health Tips by Dimple Jangda
November 12, 2025 · 3 minDo you know your child’s “healthy breakfast” could be making them sick?Ayurvedic Health Coach Dimple Jangda reveals 3 common breakfast foods - oats, cereals, and bread that are loaded with preservatives, mold, mycotoxins, and chemicals…
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Is Your Coffee Making You Sick? | Ayurvedic Health Tips by Dimple Jangda
November 11, 2025 · 2 minLove coffee? You might want to rethink that cup.Most commercial and instant coffees are loaded with mold and mycotoxins that damage your gut, liver, kidneys, and immunity.Ayurvedic Health Coach Dimple Jangda shares how to choose clean…
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No More Hair Thinning | Ayurvedic Health Tips by Dimple Jangda
November 10, 2025 · 3 minStruggling with chronic hair loss or thinning?Ayurvedic Health Coach Dimple Jangda explains how stress, poor nutrition, and Pitta imbalance cause hair fall and how simple Ayurvedic remedies can restore balance and promote regrowth.
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Poor Oral Health Can Cause Heart Attacks | Ayurvedic Health Tips by Dimple Jangda
November 1, 2025 · 2 minDid you know poor oral hygiene can increase your risk of a heart attack by 28%?Bleeding gums, cavities, and bad breath aren’t just dental issues, they can trigger inflammation, clogged arteries, high CRP levels, hypertension, and…
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3 Morning Habits to Prevent Bloating | Ayurvedic Health Tips by Dimple Jangda
October 31, 2025 · 2 minFeeling bloated or gassy after breakfast?Ayurvedic Health Coach Dimple Jangda shares 3 simple morning habits that improve digestion, metabolism, and immunity, starting with a glass of warm water and ending with a soothing digestive tea.
About the show
A podcast from my heart to yours… join me as I share stories from the gut, stories that takes you back closer to Health & Nature, by introducing you to principles of preventive healthcare life sciences like Ayurveda, Naturopathy, yoga backed by Modern Research based science, to incorporate in your daily life.