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This Is Perimenopause: Menopause, Perimenopause and Women's Health in Midlife
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Health & Fitness
Actionable Ayurveda with Salila
by Salila | Ayurveda for Gut Health, Fertility, Hormones & Perimenopause
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About the show
I'm Salila an Ayurveda healer from a 4th generation Kerala healing lineage, bringing you science-backed Ayurveda for gut health, hormones, fertility and perimenopause.I rejected my ancestral ways, lost five pregnancies, went home to Kerala, and was healed by everything I'd walked away from. Now I bring that legacy of Ayurvedic healing to you.
Each episode gives you the herbs, rituals and teas to activate your Ayurvedic intelligence — healing your gut, hormones and fertility from the root. Tune in for your weekly ayurveda micro-dose, sister!
p:sJoin 200K+ women healing @salila.ayurveda on IG.