On Purpose with Jay Shetty
Also in Health & Fitness
Health & Fitness
Guided Meditation
by Hatha Lisa
Today: #125 in Health & Fitness, New Zealand on our combined chart.
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Ranking history · Ireland
No ranking history for this show in Ireland over the last 7 days.
Latest episodes
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Loving Kindness
January 1, 2021 · 31 minMorning meditation to start the day with loving kindness towards yourself.
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Gaining Insights
December 31, 2020 · 30 minGuided visualization to find calmness and gain some insights about yourself.
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HOW TO: Start meditating
December 31, 2020 · 13 minAre you wondering how you can start your meditation practice? It does not take much more than learning some basic tools & then sticking to them for a while. I will tell you also a bit about how I got into meditation and why I keep doing it.
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Calming Down
December 31, 2020 · 30 minEvening meditation to calm down your body and mind for a good sleep.
About the show
A collection of 30min guided meditation sessions for you to practice meditation anywhere and anytime.