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Health & Fitness

Girls Night with Stephanie May Wilson

by That Sounds Fun Network
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Latest episodes

  • If You Want The New Year To Feel Different... Start Here

    December 9, 2025 · 34 min

    For years, I thought New Year's resolutions would finally turn me into the “best version” of myself. Spoiler: they mostly left me discouraged, exhausted, and convinced I was already falling behind. So I stopped. And in this episode — my…

  • When You've Done Everything "Right" and it's Still Not Working

    December 2, 2025 · 48 min

    In today’s Girls Night, we’re talking about what to do when you’ve done everything “right” and it’s still not working. Maybe you’ve followed the rules, made the plans, gone to therapy, prayed the prayers, checked all the boxes… and yet…

  • How to Set Yourself Up for Delight (Not Disappointment) this Christmas

    November 24, 2025 · 31 min

    Welcome to Girls Night! We’re down to the final few episodes of the year, and today we’re diving into something so many of us feel this time of year but rarely say out loud: 👉 Why does the holiday season sometimes feel like one big…

  • What I Wish I Could Go Back and Tell Myself Before Kids

    November 17, 2025 · 25 min

    This week on Girls Night, we’re doing something a little different — and incredibly special. As my twins turn five (how?!), I’ve been reflecting on everything I wish I could go back and tell myself before becoming a mom. The fears, the…

  • I Want Both a Career and Kids — But Everyone Says I Have to Choose

    November 10, 2025 · 52 min

    All season long, we’ve been talking about what I call The Everything Era—that season when you have to make so many of the biggest, most consequential decisions of your life all at once. It’s full of possibility, but it’s also full of…

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About the show

Girls Night with Stephanie May Wilson is for the recovering rule-follower — the woman who’s done everything “right,” only to realize the plan isn’t working, and it’s time to begin again. This isn’t just about how to get what you want — it’s about finally figuring out what that is, and then step by step, we’ll give you the tools, language, and confidence to build a life that’s true to you. From careers to relationships, family to faith, we help quiet the outside voices so you can finally hear your own — and act on it with confidence. Girls Night is where the woman whispering into the night, “There has to be more than this,” finally finds a life that feels like home.