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Peak Health Podcast
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Health & Fitness
Fight Science Made Simple
by Coach Adam Snyder
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Latest episodes
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FSMS #32- 3 Strength & Conditioning Methods Should Never Miss
September 19, 2026 · 21 min -
FSMS #31- Becoming the Champion Version of YOU
September 17, 2026 · 25 minFor more information on working together, fill out this application: https://fightscience.typeform.com/to/xzRR5pFo Let's Connect! Instagram: @fightsciencecollectiveFacebook: The Fight Science CollectiveYouTube: @FightScienceCollective
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FSMS #30- Sleep Secrets fro Super Human Recovery
September 17, 2026 · 13 minFor more information on working together, fill out this application: https://fightscience.typeform.com/to/xzRR5pFo Let's Connect! Instagram: @fightsciencecollectiveFacebook: The Fight Science CollectiveYouTube: @FightScienceCollective
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FSMS #29- Balancing Strength & Conditioning With MMA Training
September 15, 2026 · 18 minFor more information on working together, fill out this application: https://fightscience.typeform.com/to/xzRR5pFo Let's Connect! Instagram: @fightsciencecollectiveFacebook: The Fight Science CollectiveYouTube: @FightScienceCollective
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FSMS #28- Sport Specific Training is Ruining Your Fight Performance
September 4, 2026 · 27 minFor more information on working together, fill out this application: https://fightscience.typeform.com/to/xzRR5pFo Let's Connect! Instagram: @fightsciencecollectiveFacebook: The Fight Science CollectiveYouTube: @FightScienceCollective
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FSMS #27- Why You Fall Off Every Time Life Gets Busy
September 3, 2026 · 20 minFor more information on working together, fill out this application: https://fightscience.typeform.com/to/xzRR5pFo Let's Connect! Instagram: @fightsciencecollectiveFacebook: The Fight Science CollectiveYouTube: @FightScienceCollective
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FSMS #26- Imposter Syndrome In The Fight Gym
August 28, 2026 · 27 minFor more information on working together, fill out this application: https://fightscience.typeform.com/to/xzRR5pFo Let's Connect! Instagram: @fightsciencecollectiveFacebook: The Fight Science CollectiveYouTube: @FightScienceCollective
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FSMS #25- You're Fighting At The Wrong Weight. Here's How To Find Your Right One
August 27, 2026 · 24 minFor more information on working together, fill out this application: https://fightscience.typeform.com/to/xzRR5pFo Let's Connect! Instagram: @fightsciencecollectiveFacebook: The Fight Science Collective YouTube: @FightScienceCollective
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FSMS #24- Same Injury Keeping You Off the Mats? Here's Why It Keeps Happening.
August 27, 2026 · 29 minFor more information on working together, fill out this application: https://fightscience.typeform.com/to/xzRR5pFo Let's Connect! YouTube: @FightScienceCollectiveInstagram: @fightsciencecollectiveFacebook: The Fight Science Collective
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FSMS #23- Why You Gas Out In Round 2 When You Can Run 5 Miles
August 26, 2026 · 25 minFor more information on working together, fill out this application: https://fightscience.typeform.com/to/xzRR5pFo Let's Connect! YouTube: @FightScienceCollectiveInstagram: @fightsciencecollectiveFacebook: The Fight Science Collective
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FSMS #22 - The RETURN of The Fight Science Made Simple Podcast
August 24, 2026 · 13 min -
FSMS #21 - Stop Guessing: The System Diagnostics Every Fighter Needs
March 10, 2026 · 27 minMost fighters train hard… but still gas out, get injured, or struggle to make weight. Why? Because most combat sports training is built on guesswork instead of data. In this episode of Fight Science Made Simple, Coach Adam Snyder breaks…
About the show
Fight Science Made Simple is for fighters and martial artists who want to train harder, recover faster, and stay on the mat for life.
Each week, we break down strength & conditioning, nutrition, recovery, and mindset into straightforward strategies you can actually use in training. Simple, practical, and backed by real fight science—so you can keep chasing your potential, performing at your peak, and becoming the fighter you’ve always wanted to be.