On Purpose with Jay Shetty
Also in Health & Fitness
Health & Fitness
Femme Cyclist Podcast
by Kristen Bonkoski
Today: #123 in Health & Fitness, South Africa on our combined chart.
Share this ranking
Claiming needs an RSS feed. Contact us.
Chart positions today · Ireland
Not on the United States charts we track today.
Not on the United Kingdom charts we track today.
Not on the Canada charts we track today.
Not on the Australia charts we track today.
Not on the Germany charts we track today.
Not on the Brazil charts we track today.
Not on the Mexico charts we track today.
Not on the New Zealand charts we track today.
Not on the Ireland charts we track today.
Not on the India charts we track today.
Not on the Japan charts we track today.
Not on the Philippines charts we track today.
If you like Femme Cyclist Podcast, try…
Katie Austin Workouts
Also in Health & Fitness
Huberman Lab
Also in Health & Fitness
The BikeRadar Podcast
Similar topics: biking and cycling
The Wild Ones Cycling Podcast
Similar topics: cycling and bike
The road.cc Podcast
Similar topics: cycling and riding
Ranking history · Ireland
No ranking history for this show in Ireland over the last 7 days.
Latest episodes
-
Your Biggest Fueling Questions, Answered | Uri Carlson
June 2, 2026 · 34 minSports dietitian Uri Carlson is back for her third appearance on the podcast, and this time, she's answering your questions. From fueling in the heat to riding at altitude to the truth about eating sugar on the bike, Uri tackles the real…
-
How Do We Get More Women Into Mountain Biking? | Mia de Paula
May 19, 2026 · 46 minWhy is there still a gender gap in mountain biking, and what can we do about it? Mia de Paula, founder of the Women's MTB Network (the first MTB media outlet and resource hub created by women, for women), joins Kristen to break down the…
-
Do These Things To Thrive On The Bike After 40 With Marissa Axell
May 5, 2026 · 42 minMarissa Axell is a Cat 1 cyclist and cycling coach with over 15 years of experience, and she's dedicated her practice to helping women over 40 ride stronger, train smarter, and stop feeling like their best days on the bike are behind…
-
From World Champ to Wheelchair and Back | Kait Boyle
April 21, 2026 · 41 minKait Boyle is a 24-hour World Champion and one of the strongest ultra-endurance mountain bikers in the world. In 2018, just two months after winning the world championship, she survived a life-threatening car accident that left her in a…
-
Are You Biking On Empty? Supplements, Macros, & Sweat Science I Kyla Channell
April 7, 2026 · 45 minAre you pushing hard on the bike but still feeling flat, fatigued, or just... off? There's a good chance you're biking on empty — and you might not even know it. In this episode, I sit down with Kyla Channell, a degreed sports…
Show 7 more episodesShow fewer episodes
-
You Asked, I Answered: Cramps, Chains, Clipless Pedals, And Finding Time To Ride
March 24, 2026 · 26 minThis episode is a question-and-answer format answering some of YOUR questions, including: Flats vs clipless: what's better?How do you find time to ride as a mom?How do I avoid muscle cramps in longer 4-5+ hour events?How do you prep for…
-
Fueling For Success On The Bike With Uri Carlson
March 10, 2026 · 45 minIn this interview, I chat with nutritionist Uri Carlson about how to fuel in order to feel strong and fast on the bike. We discuss how many carbs you should be eating on the bike, real food vs sports nutrition products, and fueling at…
-
Bikes, Art, & Advocacy With Lisa Congdon
February 24, 2026 · 43 minLisa Congdon is one of my favorite people to follow online. Her colorful art, love for bikes, and bravery in speaking up for causes she believes in are all deeply inspiring to me. At 58, Lisa is a shining example of what's possible in the…
-
Life As A Gravel Pro With Sarah Sturm
February 10, 2026 · 48 minSarah Sturm is one of the most recognized and beloved names in gravel racing. She's a powerhouse on the bike and a huge personality off of it. In this interview, I was able to get a behind-the-scenes look at her life as a professional…
-
Mountain Biking At 40, 50, and Beyond With Lindsey Richter
September 9, 2025 · 42 minI first interviewed Lindsey Richter five years ago and that podcast episode became one of the most popular that I've ever done. Much like anyone who has ever been to one of Lindey's Ladies All Ride skills camps, listeners of that episode…
-
Want To Try Racing? Here's What You Should Know (Advice From Isabella Bertold)
August 26, 2025 · 34 minHave you ever thought about racing? Isabella Bertold is happy to share what she wishes she had known when she first started out. Isabella is a former professional sailor turned pro cyclist who is a wealth of wisdom and knowledge. From…
-
Signs You're Overtraining (And What To Do About It)
August 12, 2025 · 9 minFeeling tired, irritable, and unmotivated to ride? You might be overtrained! Yes, it can happen even to those of us who aren't elite athletes. Ramping up training too quickly, life stress, inadequate rest and recovery, and aging can…
About the show
A podcast about cycling, mountain biking, and all things bikes for WOMEN. Each week we'll week bring you interviews from inspiring women, and offer tips and tricks to help you thrive on the bike. We love all two wheeled activities, so whether you like road cycling, mountain biking, gravel biking, bike commuting, bikepacking, racing or riding, you'll find your community here. We share training and nutrition advice, inspirational stories, and more. You'll finish each episode feeling inspired and empowered.