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Fck It List
by Fck The Cupcakes
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Ranking history · United States
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Latest episodes
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Season 1 Wrap
September 23, 2026 · 17 minSeason one is a wrap, so it's time to look back at what hit a nerve. Why did a throwaway comment about women in their 40s getting messages from 20-something men on dating apps cause more rage than anything else all season? Jas, Carly, and…
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Fck it Files: Smart Glasses
September 9, 2026 · 12 minIn this episode, we're putting wearable smart tech on trial. From the sudden ubiquity of Meta glasses to recording devices entering private spaces, zero regulation, and tech companies rushing products out without considering the…
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Fck The Inaction, with Sherele Moody
August 26, 2026 · 41 minThis week's episode contains content relating to violence against women and comes with a trigger warning. In this episode, Carly, Jen and Jas sit down with Sherele Moody, an award-winning journalist and founder of Australian Femicide…
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Fck it Files: Punishment Fits the Crime
August 6, 2026 · 16 minWhy do men in Hollywood get endless second chances while women are cancelled for far less? This week on The Fck It Files, hosts Carly Pelham, Jasmin Bedir, and Jen Dobbie breakdown the glaring double standards in how society and the media…
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Fck The Health Gap with Ceri Cashell
July 22, 2026 · 59 minDid you know the majority of medicine is still modelled on a 70 kilo white man? Jas, Carly and Jen sit down with Dr. Kerri, a GP and founder of the Healthy Hormones community, to unpack why women's health is still chronically underfunded…
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Fck It Files: Fck Men With Microphones
July 15, 2026 · 12 minWhy does a guy with a ring light and zero breastfeeding experience get to lecture women on how to feed their babies? This week, Jas, Carly and Jen dive into the Stephen Bartlett clip that recently blew up on LinkedIn, where he and a gut…
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Fck Having It All with Jamila Rizvi
July 8, 2026 · 1 hr 5 minCan women actually thrive at work through their "sandwich years," juggling kids, ageing parents and a career, or is "having it all" really just code for doing everything and being thanked for none of it? Jas, Carly and Jen sit down with…
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Fck The Patriarchy with Jane Evans
July 1, 2026 · 1 hr 4 minIs the patriarchy really the problem, or has the world just lost its balance?Jas, Carly, and Jen sit down with advertising legend and self-styled "ultimate matriarch" Jane Evans — the woman behind some of Australian advertising's biggest…
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Fck It Files: Euphoria & The Art of Taking Credit
June 24, 2026 · 18 minToday we're talking Euphoria - not just the story of a show gone bad, but one of a man leaving his creative control unchecked, and the age old story of a female artist not getting credit where credit is due.In this segment, Carly takes…
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Fck being invisible with Kylie Jones
June 17, 2026 · 1 hr 5 minToday, we're talking about the disappearing act society performs on women the second they hit 50. Invisible to employers, invisible to advertisers, invisible to policy, and sometimes invisible in their own homes. So who decided that…
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Fck It Files: Fck the Age Gap
June 10, 2026 · 18 minToday, we're putting the age gap under the microscope. Why is it that a 50-year-old man dating a 20-year-old is a punchline at best and a status symbol at worst, while women who dare to do the same get labelled, ridiculed, and given the…
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Fck Modern Love with Alex Yapps
June 3, 2026 · 49 minIn this episode, we're putting modern love on trial. From the dehumanising scroll of dating apps to the stigma of divorce, the impossible checklist we bring to first dates, and the conditioning that tells women they hit 35, why is finding…
About the show
It's time for women to lean out. To fck off the things we will no longer accept or do. We've made a list, and it's quite long, so we made it into a podcast. Three fierce women. No filters. Zero apologies. Join Jasmin Bedir, Carly Pelham and Jen Dobbie as they name everything they're done with — from impossible beauty standards to menopause signs, working like you don't have kids to parenting like you don't have a job. This isn't wellness. It's liberation. Listen in and decide what deserves to get in the bin. What's on your list?