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OFF STAGE with Lisa O'Neill podcast artwork
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OFF STAGE with Lisa O'Neill

by Lisa O'Neill
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About the show

Hey, it's me Lisa O'Neill. Welcome to my podcast. Welcome to Offstage where I will be sharing some recommendations, some realizations and ramblings of my world. So if you haven't come across me before, I am a maximalist. I believe that red and pink always go together. I believe we create the worlds we live in and that our beliefs control our reality. I think the potential is accessed through our action and all of us have unlimited possibilities. I think that when we do what we want it leads us to what we need and that energy is everything. I love the idea that freedom comes from liberating ourselves from conditioning and limitations and that magnificent lives are lived by people who love themselves and the life that they lead. So if you want to follow me on that journey, I would love to have you on my podcast. See you soon.

Latest episodes

  • Anticipation, Participation, Reflection

    October 4, 2026 · 18 min

    A surprise trip that went gloriously sideways taught me everything about the three parts of experience - anticipation, participation, reflection. This week I'm talking about why the planning is often the best bit, a simple idea for…

  • Energy Club | Your Body Says What Your Mind Won't

    September 29, 2026 · 2 min

    Our bodies hold on to what our minds won't say. This week, craving space in Nelson, I'm talking about Louise Hay's work and how emotional energy gets trapped in the body - shoulders for responsibility, hips for moving forward, the…

  • You Can't Put More Time in Your Life, So You Need to Put More Life in Your Time.

    September 27, 2026 · 10 min

    This week, from a stormy stopover in Nelson, I'm talking about being a proper life addict, squashing catch-ups and experiences in around the work, why I built the Purpose Planner to hold all of it, and how to make your own week a little…

  • Energy Club | The Curse of Capable

    September 23, 2026 · 2 min

    The curse of capable: you look after everyone, you're constantly disappointed no one matches you, and deep down you believe being useful is how you're loved. This week, I'm talking about why perfection is control and not peace, why the…

  • Release Yourself From Past Versions of You

    September 20, 2026 · 13 min

    Release yourself from past versions of you, and turn your wounds into wisdom. This week, I'm sharing a timeline journaling exercise for exactly that, mapping your life in chunks and finding the advantage hiding in even the hard bits. Plus…

  • Whatever You Believe, You're Right

    September 13, 2026 · 14 min

    Whatever you believe, you're right and this week I'm pointing that at Christmas, which is ten weeks away whether you like it or not. A little planning now gets you ahead, and Christmas is far more optional than we pretend. Plus: why…

  • No One Is You, and That Is Your Power

    September 6, 2026 · 15 min

    No one is you, and that is your power. After two weeks in Bali and Fiji giving all four of my energies a proper workout, that's the message I keep landing on. This week, I'm talking about my training in doing nothing, why a 67-year-old…

  • Energy Club | The Energy of Opposites

    September 3, 2026 · 2 min

    We get so rigid in who we think we are. Quiet, shy, not confident, always the organiser. This week I invite you to play with the energy of opposites: do the opposite of your instinct and meet a different version of yourself. Go big instead…