Religion & Spirituality

Embodied & Beloved - Faith, healing ,and the God who meets us in the Body

by Shannon Harrison Thrive Manual Osteopathic Therapy

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Latest episodes

Episode 10: When Emotions Live in the Body

October 2, 2026 · 1 hr 6 min

Have you ever wondered why certain reactions, physical tensions, or relationship habits seem to happen automatically, long before your conscious mind can catch up? In this special guest episode of Embodied and Beloved, we sit down with a…
Episode 9: The Emotions We Avoid and How the Body Holds Them

September 1, 2026 · 20 min

Have you ever known you were upset, but couldn't quite put words to why? Feeling instead through a tight chest, clenched jaw, restlessness, or sudden numbness? Many of us have spent years learning to outrun, minimize, or intellectualize…
When Your body Says "No": Listening to Limits Without Shame

August 1, 2026 · 11 min

What if your body isn't working against you, but trying to communicate with you? In this episode, we explore what it means to listen to the limits God has lovingly built into us, rather than pushing past them with guilt or shame. In a…
Why You Keep Returning to the Same Patterns ( And How Change Really Happens)

July 1, 2026 · 10 min

In this episode, we explore why certain emotional, relational, and physical patterns can feel so difficult to break, even when we genuinely want to change. Many of these responses are not simply bad habits or failures of discipline. they…
Why We Heal in Connection: How Relationship & Community Help Us Feel Safe and Grounded

June 1, 2026 · 10 min

In this episode, we explore how healing is not only an internal process, but often a relational one as well. Our bodies and nervous systems are deeply shaped by connection, which means safe relationships and healthy community can play a…

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Why you can't just "Relax" ( And what actually helps)

May 1, 2026 · 10 min

In this episode, we explore why being told to “just relax” often feels frustrating instead of helpful. The truth is, relaxation is not simply a choice or mindset. It is a state your body needs to feel safe enough to access. We unpack how…
Burnout, The Body, and Learning to Trust God Again

April 8, 2026 · 9 min

Burnout, it's more than just feeling tired, it is what happens when your body has been carrying too much for too long without enough space to recover. In this episode of Embodied and Beloved, Shannon explores the deeper roots of burnout…
Healing Is Not Linear (And That’s Not Failure)

March 29, 2026 · 9 min

Healing doesn’t always move in a straight line, and when it doesn’t, it’s easy to feel like you’ve done something wrong. In this episode of Embodied & Beloved, Shannon explores the common experience of feeling like you’ve taken steps…
What Your Body Might Be Trying to Tell You

March 19, 2026 · 15 min

Many women are carrying more than they realize, and often, their bodies are quietly holding the weight of it. In this episode of Embodied & Beloved, Shannon reflects on common patterns she’s been noticing in women’s bodies, including…
Why God Cares About Your Body

March 18, 2026 · 11 min

In this first episode of Embodied & Beloved, Shannon shares her journey as a manual osteopathic therapist and how working closely with women’s bodies has reshaped her understanding of healing and faith. Together, we explore a different…

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About the show

A podcast for women that weaves osteopathy, embodied health, faith, and real-life ministry, exploring how God meets us in the body, the healing process, and the everyday stories we carry.