Health & Fitness

Dr. Shawn Baker Podcast

by Dr. Shawn Baker

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Latest episodes

Health Revival After Years of Suffering | Dr. Shawn Baker & Heather

October 9, 2026 · 33 min

Heather Sisson is an illustrator and full time Graphic Artist from Providence, Rhode Island. Heather has struggled her entire life with intestinal issues (IBS), depression and learning difficulties caused by nutritional deficiencies. She…
Battling Food Scarcity and Health Struggles | Dr. Shawn Baker and Jesús

October 7, 2026 · 25 min

Jesús Noya is a 24-year-old health content creator, coach, and tech sales professional based in Lima, Peru. Originally from Venezuela, his medical studies were cut short after his first year due to the country's political crisis, forcing…
Managing Trauma, Metabolic Health, and Life After Law Enforcement | Dr. Baker & Eric

October 1, 2026 · 28 min

Eric Reynolds, known online as KetoFiveO, is a retired Florida police officer, sports nutritionist, and metabolic health advocate who transformed his health after years of physical and emotional stress from a career in law enforcement…
Restoring Metabolic Health and Ending Medication| Dr. Shawn Baker & Mark

September 25, 2026 · 29 min

With a carnivore diet, Mark improved Type 2 diabetes, blurry vision, high blood pressure, cholesterol levels, gingivitis, sleep anea, acid reflux, excessive bowel movements, and dry heaving. Socials: TikTok - mark.of.quality…
Escaping Ultra-Processed Foods: Conquering GERD and Inflammation | Dr. Shawn Baker & Samuel

September 24, 2026 · 32 min

With a carnivore diet, Samuel improved Gerd, NAFLD, Gastritis, Barretts oesophagus, Pre diabetes, Hypertension, a brain and liver cyst, weight, anxiety, and panic attacks. YouTube: https://youtube.com/@Samuelpayne1242?…

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Getting Off the Yo-Yo Diet Rollercoaster and losing 150 Pounds | Dr. Shawn Baker & Carnivore Shug

September 24, 2026 · 35 min

Carnivore Shug carried a weight problem that no amount of willpower could fix. He told himself that was just who he was - he topped out over 370 pounds and tried everything to fix it. He counted calories, starved himself, ate rabbit…
Beating Carb Addiction and Chronic Disease with a Meat-Based Diet | Dr. Shawn Baker & Apryl

September 24, 2026 · 34 min

Apryl is a 68-year-old grandmother of 9 who had issues with weight most of her life, which turned into Type 2 diabetes in the decades after her children were born. After being hospitalized with AFIB four years ago, she started doing…
Zero Answers to Shocking Turnaround on a Carnivore Diet | Dr. Shawn Baker & Melanie

September 12, 2026 · 43 min

With a carnivore diet, Melanie improved Ehlers Danlos Syndrome (EDS), Anklyosing Spondylitis (AS), IBS-d, POTS, chronic sinusitis, and extreme mental health issues. Timestamps: 00:00 Trailer 00:39 Introduction 03:57 Challenges with…
Emotional Eating, Shame, and Carnivore | Dr. Shawn Baker & Jess

September 11, 2026 · 33 min

Jess's biggest struggles were brain fog, carb addiction, chronic cravings, and feeling trapped in a cycle of restriction, bingeing, and constantly thinking about food. Despite being a health coach, strength athlete, and competing in…
How a Carnivore Diet Ended Her Seven-Year Insomnia Struggle | Dr. Shawn Baker & Lois

September 11, 2026 · 43 min

Lois, a recently retired dairy farmer of 43 years, had onset sleep insomnia for over seven years and tried everything to sleep normally. Three weeks into a carnivore diet, she started sleeping without medication naturally. Timestamps…
Overcoming Neutropenia With a Carnivore Diet | Dr. Shawn Baker & Kyle

September 11, 2026 · 45 min

Kyle got very sick with idiopathic chronic neutropenia and then healed with the Lion Diet. Kyle is an executive director of a religious denomination in the state of Oklahoma. He is an ordained minister, executive coach, marathoner, and…
Breaking the Influencer Mindset: Coaching for Change | Dr. Shawn Baker & Rebekah

August 28, 2026 · 33 min

Rebekah is a Registered Nurse, Certified Ketogenic Nutrition Specialist (CKNS), and Certified Primal Health Coach (CPHC) currently completing her Master of Science in Nursing and Family Nurse Practitioner clinical training. She has coached…