Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics podcast artwork
Health & Fitness

Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics

by Dr. Kara Fitzgerald - Functional Med & Longevity
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Latest episodes

  • What New Research Reveals About Reversing Cognitive Decline

    October 22, 2026 · 1 hr 31 min

    What if cognitive decline isn't always a one-way street? For decades, the conventional approach to Alzheimer's disease and cognitive impairment has focused largely on slowing progression. But emerging research is challenging that…

  • What the Science Says About Sauna for Longevity: Infrared vs. Traditional

    October 8, 2026 · 1 hr 22 min

    Sauna is everywhere in the longevity conversation, but are all saunas actually doing the same thing? In this episode, Dr. Kara Fitzgerald sits down with Sunlighten co-founder Connie Zack to unpack the science of infrared sauna vs…

  • What Actually Slows Aging? The Science vs. Hype | Dr. David Barzilai

    September 25, 2026 · 1 hr 10 min

    In this episode of New Frontiers, Dr. Kara Fitzgerald sits down with longevity physician Dr. David Barzilai to separate promising science from hype and explore where the field of longevity medicine is headed. They discuss the evolution of…

  • What New Science Reveals About Mitochondria & How We Age

    September 10, 2026 · 1 hr 22 min

    In this episode of New Frontiers in Functional Medicine, Dr. Kara Fitzgerald sits down with neuroscientist and mitochondrial health researcher Dr. Siobhan Mitchell to explore emerging research on mitochondrial dysfunction, aging, and…

  • The GLP-1 Problem No One Is Talking About: A New Metabolic Approach

    August 20, 2026 · 56 min

    GLP-1 receptor agonists have transformed weight loss and metabolic health—but what are we overlooking? In this episode of New Frontiers in Functional Medicine, Dr. Kara Fitzgerald is joined by Dr. Sanjay Bhojraj and Dr. Alexis Gonzales to…

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  • The Future of Longevity Medicine Starts Here

    August 6, 2026 · 1 hr 12 min

    Longevity medicine is expanding beyond biological age, biomarkers, and emerging technology. In this special episode of New Frontiers in Functional Medicine, Dr. Kara Fitzgerald shares four thought-provoking conversations exploring the…

  • Why Chronic Disease May Begin Before Birth

    July 23, 2026 · 1 hr 27 min

    In this episode of New Frontiers in Functional Medicine, Dr. Kara Fitzgerald is joined by Dr. Emily Stone Rydbom, Dr. Leslie Stone, and Dr. Kalea Wattles to explore the science of preconception health, fertility, epigenetics, and chronic…

  • The Skin Longevity Breakthrough | Carolina Reis Oliveira

    July 7, 2026 · 1 hr 9 min

    Can skincare influence healthy aging beyond reducing fine lines and wrinkles? In this episode of New Frontiers in Functional Medicine, Dr. Kara Fitzgerald welcomes Carolina Reis Oliveira, PhD, CEO and co-founder of OneSkin, for a…

  • How Medicine Got Menopause Wrong | Dr. Kelly Casperson

    June 23, 2026 · 58 min

    Hormones are about far more than hot flashes. In this episode of New Frontiers in Functional Medicine, Dr. Kara Fitzgerald is joined by urologist and hormone expert Dr. Kelly Casperson for a conversation that challenges conventional…

  • What New Science Says About Building Muscle | Brad Currier, PhD

    June 16, 2026 · 1 hr 24 min

    Resistance training is one of the most powerful interventions for preserving muscle, supporting metabolic health, and promoting healthy aging—but many patients still find it intimidating or confusing. In this episode, Dr. Kara Fitzgerald…

  • The Infection Driving Chronic Illness | Dr. Richard Horowitz

    May 26, 2026 · 1 hr 21 min

    In this episode of New Frontiers in Functional Medicine, Richard Horowitz joins Kara Fitzgerald to explore the connection between persistent infections, inflammation, and chronic disease. The discussion highlights emerging research…

  • How He Reversed MS & Beat a Stroke | Montel Williams

    May 15, 2026 · 53 min

    Montel Williams joins Dr. Kara Fitzgerald to share his decades-long journey with multiple sclerosis (MS), including early neurological symptoms that preceded his diagnosis by years and his recovery following a hemorrhagic stroke. In this…

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About the show

Welcome to New Frontiers in Functional Medicine, Longevity & Epigenetics™ where I interview the best minds in functional medicine to discuss the science and research behind medicine, longevity, epigenetics, and so much more. Expect thought-provoking ideas, new research, lots of clinical pearls for practitioners, and step-change information for clinicians and patients. Join us! ~DrKF Copyright © 2025 by KF Education and Consulting, LLC All Rights Reserved