Health & Fitness

Discovering Nutrition with Cronometer

by Cronometer

NutritionHealth & Fitness

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Latest episodes

Episode 49: GLP-1s & Nutrition | What Your Body Still Needs With Registered Dietitian Erin Jowett

October 16, 2026 · 1 hr 21 min

When GLP-1 medications change your appetite, how do you make sure your body still gets the nutrition it needs? In this episode of Discovering Nutrition, Eliisa sits down with integrative registered dietitian Erin Jowett to explore…
Episode 48: The Health Data You're Flushing Away | Scott Hickle, CEO & Co-Founder of Throne Science

September 17, 2026 · 1 hr 29 min

Most of us don't think twice about what happens after we flush—but what if your poop could tell you about your gut health, hydration, and even your long-term health? In this episode of Discovering Nutrition, Eliisa sits down with Scott…
Episode 47: From 328 Pounds to Stronger Than Ever with Cronometer User Joel Holdener

September 2, 2026 · 1 hr 27 min

In this episode of Discovering Nutrition, Eliisa sits down with Joel Holdener, a Cronometer user from Revelstoke, BC, to talk about his health transformation, his relationship with food, and how tracking helped him take control of his…
Episode 46: The Truth About Macros, Motherhood & Strength with Marlie Cohen

July 28, 2026 · 1 hr 1 min

In this episode of Discovering Nutrition, Eliisa sits down with fitness coach, creator, and Bounce Forward co-founder Marlie Cohen to explore what sustainable health and fitness can look like for women navigating motherhood, busy…
Episode 45: AI, Nutrition & Trust with Cronometer Founder & CEO Aaron Davidson

June 30, 2026 · 52 min

In this episode of Discovering Nutrition, Eliisa sits down with Aaron Davidson, Founder and CEO of Cronometer, to explore the evolving role of artificial intelligence in nutrition tracking and health technology. Together, they discuss why…

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Episode 44: Beyond the Bump Concussion Recovery with Fraser Sprigings

June 26, 2026 · 1 hr 10 min

In this episode of Discovering Nutrition, Eliisa sits down with physiotherapist Fraser Sprigings, owner of Keystone Health in Revelstoke, BC, to explore the realities of concussion recovery and brain health. Drawing on more than 25 years…
Episode 43: Navigating Digestive Symptoms with Anna Mapson

June 22, 2026 · 1 hr 8 min

In this episode of Discovering Nutrition, Eliisa sits down with registered nutritional therapist Anna Mapson to explore the often confusing world of gut health. Together, they unpack why digestive symptoms can be so difficult to…
Episode 42: Pregnancy, Postpartum, and Perimenopause Nutrition Explained with Steph Greunke

March 26, 2026 · 1 hr 37 min

In this episode of Discovering Nutrition, Eliisa sits down with women’s health dietitian Steph Greunke to explore how nutrition needs shift across adolescence, fertility, pregnancy, postpartum, perimenopause, and beyond. Together, they…
Episode 41: The Marketing of Healthy Eating with Matt Rosenan

March 16, 2026 · 1 hr 39 min

In this episode of Discovering Nutrition, Eliisa sits down with Matt Rosenan, better known as Cheat Day Design, to unpack the world of food labels, nutrition marketing, and the stories we tell ourselves about “healthy” eating. From RXBARs…
Episode 40: Are You Actually Absorbing Your Nutrients? The Science of Phytate with Amy Puzey

February 25, 2026 · 1 hr 16 min

What if you are eating all the right foods, tracking your micronutrients, and still feeling off? In this episode of Discovering Nutrition, Eliisa sits down with holistic nutritionist, researcher, and founder of Good Phyte, Amy Puzey, to…
Episode 39: What a 60-Day Whole Foods vs Carnivore Experiment Revealed

January 13, 2026 · 1 hr 25 min

In this episode of Discovering Nutrition, Eliisa sits down with performance dietitian and coach Andres Ayesta to unpack a unique 60-day experiment that tested two very different ways of eating. For the first 30 days, Andres followed a…
Episode 38: Ethan Bernard’s Journey from 660 Pounds to Sustainable Health

August 13, 2025 · 1 hr 56 min

In this episode of Discovering Nutrition with Cronometer, we sit down with Ethan Bernard, a former gaming broadcaster who once weighed 660 pounds. After surviving a life-threatening hospitalization, Ethan is now rebuilding his health and…

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About the show

Join Cronometer’s Community Manager, Eliisa Tennant as she speaks to experts in the field of nutrition science. We’re here to help you gain a better understanding of the role nutrition plays in your overall health.