United States
Australia
Brazil
Canada
Germany
India
Ireland
Japan
New Zealand
Philippines
South Africa
United Kingdom
Ask a Cycling Coach Podcast - Presented by TrainerRoad
Similar topics: cycling and trainerroad
Chart positions today · Mexico
Not on the United States charts we track today.
Not on the United Kingdom charts we track today.
Not on the Canada charts we track today.
Not on the Australia charts we track today.
Not on the Germany charts we track today.
Not on the Brazil charts we track today.
Not on the Mexico charts we track today.
Not on the New Zealand charts we track today.
Not on the Ireland charts we track today.
Not on the India charts we track today.
Not on the Japan charts we track today.
Not on the Philippines charts we track today.
Not on the South Africa charts we track today.
If you like Dialed Health, try…
The ZNehr Coaching Podcast
Similar topics: cyclists and cyclist
The Time-Crunched Cyclist Podcast by CTS
Similar topics: cycling and cyclist
Road Cycling Academy Podcast
Similar topics: cyclists and cycling
Wits & Weights | Strength & Fat Loss Over 40
Similar topics: strength and carb
Business Athlete Podcast
Similar topics: dialed and athlete
Ranking history · Mexico
No ranking history for this show in Mexico over the last 7 days.
Latest episodes
-
#228 - Inside Jack Haig's World Tour Strength Training Protocol & Racing Mindset
October 21, 2026 · 1 hr 20 minThe all new Core 360 Program is LIVE! It's 8 weeks of periodized core training that includes my top 5 list from this video. Go to dialedhealth.com to get started today. — Net Company Ineos’ Jack Haig uses an accelerometer in strength…
-
227: The Ultimate Core Training Guide For Cyclists
October 14, 2026 · 51 minThe all new Core 360 Program is LIVE! It's 8 weeks of periodized core training that includes my top 5 list from this video. Go to dialedhealth.com to get started today. — Everything you need to know. We’ll start with how core training…
-
226: Specialized Flew Me To World Champs... It Got Wild
October 2, 2026 · 59 minGo To dialedhealth.com to get started strength training today. — Baked into this crazy story about lost/stolen bikes and riding an F1 track are lessons in 3 key areas. The first gives you tips about traveling with a bike successfully…
-
225: 5 Recovery Habits That Every Cyclist Should Implement
September 23, 2026 · 50 minGo To dialedhealth.com to get started strength training today. — This is a list of my top 5 daily recovery habits. It starts with the easiest one to implement and progresses to the most challenging, yet impactful one. You’ll get the…
-
224: How To Raise Your FTP With Coach Jonathan Lee From TrainerRoad
September 16, 2026 · 1 hr 18 minGo To dialedhealth.com to get started strength training today. —------------- Jonathan has spent the last 15+ years working with https://www.trainerroad.com/ to develop cycling programs. They analyze data from hundreds of thousands of…
Show 7 more episodesShow fewer episodes
-
223: Certified Trainer Answers Cyclists' Strength Training Questions
September 9, 2026 · 50 minI’m answering your strength training questions from Instagram! We go through about 20 questions covering rep ranges, how to reduce soreness, navigating low back pain, blood flow restriction training, my tips to avoid late night snacking…
-
222: How I Simplify High Carb Fueling For Rides Over 4 Hours
September 3, 2026 · 29 minI used to get overwhelmed fueling rides over 4 hours. It felt impossible to stay organized and follow a real plan. My approach was to “eat as much as possible and whatever sounded good at the time”. Even though I would consume a lot of…
-
221: Finding Purpose As An Athlete With Pastor Brian Firle From AIA CYCLING
August 26, 2026 · 1 hr 13 minPastor Brian Firle is at the top Road, Gravel, & MTB races around the country providing support to athletes that goes beyond bottle hand ups. He’s a person who they can confide in without any expectations or strings attached. They trust…
-
220: Preparing For La Vuelta With UAE Team Emirates' Kevin Vermaerke
August 19, 2026 · 1 hr 2 minSitting down with Kevin ahead of La Vuelta was surreal! He tells us what it’s like to be working for Tadej Pogacar, riding for the number one team in the world UAE Team Emirates XRG, and his pre/post race training. This episode is packed…
-
219: How Bike Commuting Transforms Your Body
August 12, 2026 · 36 minTwo months ago, I sold my truck and started bike commuting to work. The results have been better than I expected both physically and mentally. This episode is dedicated to explaining why and giving you tips on fueling, equipment, and other…
-
218: Becoming A High Performance Cyclist With Joe Friel
October 28, 2025 · 59 minJoe Friel High-Performance Cyclist Dialed Health Coaching 1:1 Coaching: TrainingPeaks Programs: TrainHeroic Dialed Health Socials Instagram: @dialedhealth Youtube: https://www.youtu…
-
217: Fat Loss For Cyclists & How I Got Back To My Best Body Composition
October 17, 2025 · 1 hr 16 min1:1 Coaching: TrainingPeaks Programs: TrainHeroic Instagram: @dialedhealth Youtube: https://www.youtube.com/@dialedhealth Resources: Food Tracking Guidelines Dr. Tim Podlogar - The Roadman…
About the show
Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.