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Latest episodes

• Breathwork Healing Won’t Stick Without These 4 Pieces | Called to Facilitate Pt. 1

  October 11, 2026 · 39 min

  Jessica's cortisol dropped from about 250 to about 140 in six months of biweekly breathwork journeys, her Hashimoto's went away, and her progesterone and testosterone rose. No single technique did that. I changed her sessions every time…

• She Almost Didn't Make It - Now She's Helping Others Heal | Episode 2

  September 18, 2026 · 37 min

  Aleca Chambers spent decades as the peacekeeper, the designated driver, the person who held everything together while her own needs went unspoken. She was a meth addict in her earlier years, sober now for over twenty years. She moved with…

• From Toxic Marriage to Thriving Life | Welcome to the Get Living Podcast

  August 23, 2026 · 16 min

  Breathwork entered my life not as a wellness practice but as a survival tool during a toxic marriage. What started with pranayama, sitting and slowing my breath through sessions that felt like a good cry, pulled me into a deep study of…

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