Dear Nina: Conversations About Friendship
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Ranking history · United States
Latest episodes
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#216 - Are You Expecting Too Much From One Friend? (Sally Vardaman)
October 19, 2026 · 34 minWhen Your Friendship Needs Don't Match Are you expecting too much from a friend, or are you accepting too little? It's a question that comes up again and again in the letters I receive from listeners of Dear Nina. Sometimes a friendship…
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#215 - When Your Child Gets Dropped From a Friend Group
October 12, 2026 · 42 minHow to help your child through exclusion without letting your own panic take over I've been a parent on both sides of friendship exclusion. I've had kids who were left out, and I've had other parents upset with me. And I know how hard it…
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#214 - Are We Giving Up on Our Friends Too Quickly? (Melissa Radke)
October 5, 2026 · 46 minAre we too quick to decide a friendship isn’t working? That’s the question running through this conversation with bestselling author and podcaster Melissa Radke. Melissa and I have both ended important friendships in ways we later…
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#213 - Friendship "Flings," Uneven Effort, and Being Stuck in the Middle (Dr. Miriam Kirmayer)
September 28, 2026 · 52 minDr. Miriam Kirmayer is back on Dear Nina, and this time we did something different: we each brought friendship questions the other person had not seen in advance. No prep. No polished answers. Just two people who think about friendship…
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#212 - What Your Behavior May Be Saying to Your Friends (Laura Tremaine)
September 22, 2026 · 36 minWhen good intentions aren’t enough in a friendship What happens when you genuinely care about friends, but your behavior isn’t showing it? That’s the question at the center of my conversation with writer and podcaster Laura Tremaine…
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#211 - You Don’t Have to Be Fully Secure to Have Good Friendships (Dr. Marisa G. Franco)
September 14, 2026 · 36 minDr. Marisa G. Franco is back on Dear Nina! This time we spoke about her new book, Worth: The New Science of Self-Esteem and Secure Attachment, and how our sense of self-worth affects the friendships we build, keep, and sometimes struggle…
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#210 - AI, Friendship, and the Danger of Outsourcing Connection (Sarah Baldeo)
September 6, 2026 · 41 minWhy human connection requires friction, empathy, and accountability. I have real concerns about AI, and one of my biggest is what happens when we start treating it like a person—especially a friend. My guest, Sarah Baldeo, is a…
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#209 - Friendship Skills for Neurodivergent Kids and Adults (Caroline Maguire)
August 30, 2026 · 48 minI’ve spoken before on Dear Nina about neurodiversity and friendship with several fantastic guests, but I wanted to have a conversation that could speak both to parents raising neurodivergent kids and to neurodivergent adults navigating…
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#208 - Making Friends at Any Age Takes a Little Risk (Harlan Cohen)
August 23, 2026 · 40 minHarlan Cohen on friendship, social courage, and finding places where you belong. Finding friendship—at any stage of life—requires the risk of hearing “no.” And that “no” rarely comes directly. That’s one of the ideas I dig into with Harlan…
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#207 - The Teen Friendship Habits We Bring Into Adulthood (Sheri Gazitt)
August 16, 2026 · 30 minFriend groups, exclusion, conflict, and the patterns we don’t always outgrow Some friendship habits start much earlier than we realize. The way we react to being left out, how much security we get from being part of a group, whether we…
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#206 - How Friendships Change When You Stop Drinking (Suzanne Warye)
August 9, 2026 · 34 minAlcohol is so woven into social life that choosing not to drink can change how you spend time with friends, which invitations come your way, and what you begin to notice about the way you connect. My guest, Suzanne Warye is the author of…
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#205 - Get Offline and See Your Friends
August 2, 2026 · 10 minI’m fresh off the "Dear Nina Live" event in Minneapolis to celebrate five years of the podcast. And after such a big week, I was ready to step away from my computer for a bit. So I said yes to mahjong (twice!), tennis, a walk, and time…

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