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Health & Fitness
Cutting Against The Grain
by Laura Spath and Judy Cho
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112. BTS of The Complete Carnivore Diet for Beginners
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111. Deep Dive into Carnivore Blood Sugar and Insulin
July 19, 2023 · 1 hr 1 minToday's episode is sponsored by Paleovalley Make sure to support this podcast and head over to Paleovalley to get 15% off your first order. Thank you for supporting this podcast. EPISODE SUMMARY In this episode, Laura and Judy chat…
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110. The Truth about Overpopulation. Natal Conference with Kevin Dolan
July 5, 2023 · 1 hr 0 minToday's episode is sponsored by Paleovalley Make sure to support this podcast and head over to Paleovalley to get 15% off your first order. Thank you for supporting this podcast. EPISODE SUMMARY In this episode, Laura and Judy chat…
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109. Rapid Fire Questions, Jenny Craig, and mRNA Meat
June 21, 2023 · 57 minToday's episode is sponsored by Paleovalley Make sure to support this podcast and head over to Paleovalley to get 15% off your first order. Thank you for supporting this podcast. EPISODE SUMMARY In this episode, Laura and Judy talk…
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108. Madrid, Movement, and the Carnivore Summit
June 7, 2023 · 60 minToday's episode is sponsored by Paleovalley Make sure to support this podcast and head over to Paleovalley to get 15% off your first order. Make sure to check out the free Carnivore Summit! Thank you for supporting this…
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107. Statins and Rx Drugs. The 3rd Leading Cause of Death
May 24, 2023 · 59 minToday's episode is sponsored by Paleovalley Make sure to support this podcast and head over to Paleovalley to get 15% off your first order. Thank you for supporting this podcast. EPISODE SUMMARY In this episode, Laura and Judy talk…
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106. BTS of KetoCon, CIRS and Carnivore Summit
May 10, 2023 · 56 minToday's episode is sponsored by Paleovalley Make sure to support this podcast and head over to Paleovalley to get 15% off your first order. Thank you for supporting this podcast. EPISODE SUMMARY In this episode, Laura and Judy share…
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105. Hormones and Carbs Repurposed
April 26, 2023 · 1 hr 3 minToday's episode is sponsored by Paleovalley Make sure to support this podcast and head over to Paleovalley to get 15% off your first order. Thank you for supporting this podcast. EPISODE SUMMARY In this episode, Laura and Judy talk…
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104. Challenging Status Quo and the Mainstream Narrative
April 12, 2023 · 57 minToday's episode is sponsored by Paleovalley Make sure to support this podcast and head over to Paleovalley to get 15% off your first order. Thank you for supporting this podcast. EPISODE SUMMARY In this episode, Laura and Judy talk…
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103. The Source of Your Beliefs and Programming
March 29, 2023 · 54 minToday's episode is sponsored by Paleovalley Make sure to support this podcast and head over to Paleovalley to get 15% off your first order. Thank you for supporting this podcast. _____ In this episode, Laura and Judy talk about the…
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102. Ozempic (Semaglutide) for Weight Loss
March 15, 2023 · 58 minToday's episode is sponsored by Paleovalley Make sure to support this podcast and head over to Paleovalley to get 15% off your first order. Thank you for supporting this podcast. EPISODE SUMMARY In this episode, Laura and Judy talk…
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101. Why Carnivore Harder Does Not Work
March 1, 2023 · 53 minToday's episode is sponsored by Paleovalley Make sure to support this podcast and head over to Paleovalley to get 15% off your first order. Thank you for supporting this podcast. _____ In this episode, Laura and Judy share some…
About the show
Cutting Against the Grain is a podcast from Judy Cho (Nutrition with Judy) and Laura Spath. Both Judy and Laura understand the struggle when it comes to balancing ideal eating and real-life. In this podcast, these two friends share real talk about the world around them, especially topics around meat-based nutrition, diet, wellness, mental health, and community. Weekly, they explore hot topics in the nutrition and wellness space while sharing their own, real experiences so that you feel empowered to make the right decisions for you. If you're craving some real talk without any online filters, this podcast is for you.