Health & Fitness

Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

by CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC

Today: #188 in Health & Fitness, India on our combined chart.

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Chart positions today · India

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#188

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Ranking history · India

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Latest daily rankings: Oct 13. New rankings will appear after the next update.

History builds daily. We started tracking this show on the Health & Fitness, India chart recently, so the trend line appears after a second day of data.

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Date	Combined Rank	Apple Podcasts
Oct 13	#188	#189

Latest episodes

5.9 Costs of Impression Management

September 30, 2025 · 11 min

If Facades of Conformity feel a bit much, how about Impression Management strategies? Let's talk about common strategies, the risks vs. rewards, and negative return on energetic investments. VIDEO FORM Course form! summary This…
5.8 Facades of Conformity (FOCs)

August 27, 2025 · 11 min

It's a summary episode! What have we been talking about lately? Facades of Conformity as they overlap with CPTSD, RSD, and life-destruction. Free Video! summary Let's talk about environmental mental illness, Rejection Sensitive Dysphoria…
5.7 Rejection Sensitivity Dysphoria (RSD) x CPTSD Life Experiences

July 26, 2025 · 22 min

The RSD - "typical CPTSD experience" overlap is deep and wide. Let's talk about shutting down life, expression, and healing from heightened rejection sensitivity. Video! (freeee) summary We explore the intricate relationship between…
5.6 Pub Ep! Environ-Mental Illness: Fear vs. Anxiety, Stress, Phobia, Paranoia

June 28, 2025 · 21 min

Video! let's talk about environ mental illness, discussing how external stimuli and personal experiences contribute to psycho-emotional disruptions. Today, featuring a discussion emphasizing the importance of understanding anxiety…
5.4 Practical Ways to Regulate Your Nervous System

April 30, 2025 · 52 min

FREE VIDEO! Coming off a natural disaster trauma, let's talk about 47 *practical* ways to rebalance your nervous system.... that aren't all "yoga and breathing deeply." Hosted on Acast. See acast.com/privacy for more information.

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5.3 Boundaries to allow compassionate, love, and self-existence

March 31, 2025 · 36 min

VIDEO (FREEEEEE) Compassion requires protection in the form of relationship-allowing boundaries. read: not relationship-ending rules. What are boundaries, how do we set them, and how do we make sure they're enacted? Talking inner and outer…
5.2 Trauma Perspectives & Egos

February 27, 2025 · 18 min

A VIDEO Memories detached from the whole -> views too big or too small which lock the brain into patterned behaviors and outcomes. Talking perspective resizing and generational ego acquisitions in our Feb drop. And for all the unfolding…
5.1 STRESS | Societal Trauma x CPTSD Management Begins

January 29, 2025 · 24 min

Free Video It's time! To support ourselves by applying everything we've learned in 5 years of research together. Today: stress utilization. On the market for more applied trauma care? patreon.com/traumatizedmotherfuckers for the community…
4.4. Pathological Structuring of Narcissists (Or, No Integrity without Integration)

April 24, 2024 · 23 min

They'll shake your hand while pissing on your leg, plead and then pulverize promises, and generally give the sense that they're one hundred people who share a face. But why? Let's talk about narcissist personality structuring that ranges…
4.3. Healing with "Adaptive Narcissism" and Uniqueness | Leveraging Stigma for Permissive self-Healing

April 1, 2024 · 41 min

"Just feel good about your authentic self and don't let anyone wreck your recognition of specialness." Right. Let's talk about what may be holding us back from achieving this safe, centered, self-supportive, resilience-boosting…
4.2. Filial Obligation Narratives, Ambivalence, Perception, and Guilt

February 22, 2024 · 25 min

Why is the decision to sacrifice or save our brains so difficult to make? Let's talk about subconscious narratives we probably all carry, the ambivalence-guilt connection, and the power of perception on caregiving burden. Find the…
4.1. Making of a Vulnerable Narcissist

January 30, 2024 · 20 min

A big 'nouncement; so long TMFRS! Then let's talk about what constitutes a VulNarc versus "a person with CPTSD." Where does the chronic manipulation come from? How are recovery resources used for trauma-unhealing? What's up with the…

Full episode archive on Apple Podcasts →

About the show

Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, damaged, doomed, or dead yet. But with all the grit and gumption necessary to keep growing, you might be a real MF. For the full project (400+ "research meets real life" episodes, hour+ deep dives & multipart series, videos, transcripts, workbooks, private community, and beyond go to: Patreon.com/traumatizedmotherfuckers Not ready yet? Subscribe to get all recent releases right on Spotify: Complex PTSD Recovery: We Are Traumatized Motherfuckers on Spotify. For more info on the project go to: t-mfrs.com. Help support the project here! 3 Hosted on Acast. See acast.com/privacy for more information.