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Health & Fitness
Commune with Jeff Krasno
by Commune
Today: #199 in Health & Fitness, New Zealand on our combined chart.
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Ranking history · United States
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Latest episodes
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My Father’s Feet: Jazz, Hospice & Saying Goodbye to My Dad
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Can AI Be Your Nutritionist? GLP-1s and Weight Health with Ashley Koff
October 22, 2026 · 1 hr 22 minEvery bad thing you’ve heard about GLP-1s may be true, and so is everything you’ve been told about calories in, calories out. Ashley Koff says both miss the real problem. Jeff sits down with Ashley Koff, RD, a registered dietitian and…
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Late for Pickup: Watching Lolli Dance Alone to Debussy (Dispatch 19)
October 20, 2026 · 30 minRunning late to pick Lolli up from dance rehearsal, Jeff arrives to find the studio empty except for his daughter, dancing alone to Debussy's Rêverie. Instead of going in, he stays outside the plate-glass window and watches. In this…
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Why You Keep Dating the Same Person with Sabrina Zohar
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Christmess: The Morning I Learned My Mother Was Leaving (Dispatch 18)
October 13, 2026 · 32 min"Well, if you're going to leave in June anyways, you might as well leave now!" Thirteen-year-old Jeff heard it from the stairs on Christmas morning, with his little brother beside him in footed pajamas.In this episode, Jeff tells the story…
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Zach Bush on AI, Death and Biological Elegance
October 8, 2026 · 1 hr 5 minWhen Jeff's father entered hospice, Jeff showed up with a plan to fix him. What actually healed them was jazz, touch, and surrender. In this episode, recorded live at The Kinn in Los Angeles, Jeff sits down with Dr. Zach Bush, a triple…
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Dad, I Got My Period: Getting a Little Better at Fatherhood (Dispatch 17)
October 6, 2026 · 27 minThe first rule of the dance studio parking lot: always yield to the minivan. Hell hath no fury like a dance mom scorned.In this episode, Jeff plays a round of Frogger through stray shopping carts and bite-sized ballerinas to pick up Micah…
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Love Is Freedom: Yung Pueblo on Lasting Relationships
October 1, 2026 · 1 hr 28 minWhat if love isn't about sacrifice and limitation, but is actually the thing that sets you free? In this episode, Jeff sits down with Diego Perez, the #1 New York Times bestselling author and meditator known as Yung Pueblo, to talk about…
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A Steady Hand on the Wheel: What My Daughter Taught Me About Safety (Dispatch 16)
September 29, 2026 · 37 minJeff Krasno spent years driving his family through the most terrifying stretch of I-95 there is: the dark part after New Haven. His daughter remembers it as the safest she ever felt. In this episode, Jeff recounts the family's…
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Why Your Body Feels Like a Dead Battery with Wade Lightheart
September 24, 2026 · 54 minEvery cell in your body holds an electrical charge, and Wade Lightheart says most of the fatigue, pain, and brain fog people chalk up to aging is really a battery running low on potassium, not a diet problem. In this episode, Jeff talks…
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Thirty Years, Three Words: Our Marriage Finds Its Way Back to Paris (Dispatch 15)
September 22, 2026 · 26 minJeff doesn't say "I love you" often. When he finally does, on a bridge in Paris thirty years after he and Schuyler first fell for the city — and each other — her face tells him exactly why that's true. In this episode, a family return…
About the show
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 full-length video courses with top teachers such as Deepak Chopra, Marianne Williamson, Dr. Mark Hyman, Adriene Mishler, and many others.
Learn more at onecommune.com.