Coaching and Positive Psychology
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Latest episodes
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What's It Like To Follow You?
August 20, 2026 · 13 minWhat’s it like to follow you? It’s a simple question, but answering it honestly can reveal a lot about the way others experience your leadership, relationships, coaching, and everyday influence. In this episode of The Coaching and Positive…
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Why Coaches Should Study Positive Psychology
August 13, 2026 · 19 minWhy do some people flourish while others stay stuck, even when they have similar goals, resources, and challenges? In this episode of The Coaching and Positive Psychology Podcast, Valorie Burton explores the science behind human…
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What is Coaching?
August 6, 2026 · 22 minWhat is coaching, really? And how is it different from counseling, consulting, mentoring, training, or even AI? If you've ever considered becoming a coach, hiring a coach, or simply using a coaching approach in your leadership, business…
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7 Biggest Mistakes People Make When Choosing a Coach Training Program
July 29, 2026 · 21 minIn this episode of the Coaching and Positive Psychology Podcast, Valorie Burton shares the seven biggest mistakes people make when choosing a coach training program and the practical questions that can help you make a confident…
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How to Make Decisions That Actually Align With Your Values
May 29, 2026 · 20 minHave you ever achieved a goal that looked successful on the outside… but didn’t actually feel fulfilling? Or found yourself saying yes to things that quietly drained your energy, peace, or sense of purpose? In this episode of The Coaching…
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4 Coaching Questions That Build Resilience and Emotional Strength
May 23, 2026 · 16 minHave you ever noticed how quickly one difficult moment can spiral into a flood of negative thoughts? One disappointment, one stressful moment, one uncertain situation… and suddenly your mind is telling a story that leaves you feeling…
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Stop Giving Advice. Start Creating Awareness.
May 16, 2026 · 14 minWhat if the answers people need are already within them, they just need the space to discover them? In this episode of The Coaching and Positive Psychology Podcast, we explore why coaching is less about having the right answers and more…
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The Trap of Overachieving and How to Refocus on What Matters
March 25, 2026 · 20 minWhat if the pressure to achieve more is actually pulling you away from what matters most? In this episode of this limited series of The Coaching and Positive Psychology Podcast, we explore the difference between high achieving and…
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Leadership Lessons That Turn Experience into Influence
March 12, 2026 · 32 minWhat if some of your most powerful leadership lessons were learned long before your career began? In this episode of The Coaching and Positive Psychology Podcast, I’m joined by executive coach, leadership expert, and CaPP Institute…
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Why Coaching Skills Are Becoming Essential at Work
January 26, 2026 · 12 minCoaching skills are changing how teams communicate and solve problems. This episode features Alexis Murray, Level 2 Program Manager, as we explore why employers now see coaching as essential rather than optional. Learn more at…
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What Separates Professional Coaches From Every Other “Coach”?
January 26, 2026 · 17 minAnyone can call themselves a coach. Very few practice coaching at a professional level. In this episode, you will learn what legit coaches do differently and why standards matter for results and credibility. Learn more at…
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Every Challenge Is a Coaching Opportunity
January 26, 2026 · 13 minWhat if the problems you’re facing right now aren’t obstacles—but invitations? In this episode, I share how coaching became my lifeline during one of the hardest seasons of my life, and how learning to coach myself transformed…

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