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Cleaning With ADHD

by Darragh Therese
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Latest episodes

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  • 26. ADHD GET READY WITH ME | (Getting ready in a rush)

    September 18, 2026 · 25 min

    Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘get ready with me’ style episode where I guide you through getting ready for the day with less stress!  If you’d like to contact me, you can email me 💌…

  • 25. MICROWAVE DEEP CLEAN | Speed Clean With Me!

    May 20, 2025 · 10 min

    Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through speed cleaning your microwave!  If you’d like to contact me, you can email me 💌 : cleaningwi…

  • 24. LET’S DO LAUNDRY | Sensory Issues & Exploring Ireland

    May 17, 2025 · 26 min

    Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through doing your laundry!  If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com  If…

  • 23. SPRING CLEAN WITH ME | Bath/Shower Clean

    May 9, 2025 · 22 min

    Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through cleaning your bath/shower/both! If you’d like to contact me, you can email me 💌 : cleaningw…

  • 22. CAR SPRING CLEAN ~ Let’s Clean the Car!

    May 6, 2025 · 38 min

    Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through cleaning the inside of your car! If you’d like to contact me, you can email me 💌 : cleaning…

  • 21. SPRING CLEAN WITH ME | Cutlery Drawer

    April 16, 2025 · 21 min

    Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through cleaning your cutlery drawer! If you’d like to contact me, you can email me 💌 : cleaningwit…

  • 20. SPRING CLEAN WITH ME | Fridge Deep Clean!

    March 27, 2025 · 42 min

    Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through cleaning your fridge! If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com…

Full episode archive on Apple Podcasts →

About the show

Hello and a HUGE welcome to the Cleaning With ADHD Podcast! I'm your neurodivergent host, Darragh Therese! I have created this podcast to help you get your life organised with ADHD! ADHD and organisation are two things that don't always go hand in hand but I'm here to show you that it is possible and hopefully help you along the way. I will be guiding you through your housework with Clean With Me style episodes and I can hopefully help you get things done, whilst also talking about all things ADHD! I hope you find this podcast helpful and I'm so glad you're here. Darragh Therese xx