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CEO Sweetheart
by Emma Seibold
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Latest episodes
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Episode 7 | The Future of Modern Movement Education with Holly & Phoebe from FŌMME
October 27, 2026 · 56 minHolly and Phoebe are the founders of FOMME — a Pilates conference that is doing something genuinely special for our industry. They are bold, visionary women and I loved every minute of this conversation. We talk about why community…
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Episode 6 | The Full Life
October 20, 2026 · 26 minThis is the episode I've wanted to record for a while — because it's the one that feels most personal. Building a business while navigating a divorce, raising two kids, falling in love again, doing long distance, and trying to actually…
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Episode 5 | Leading With Love
October 13, 2026 · 19 minPeople sometimes raise an eyebrow when I say I lead with love. Like it's a nice idea but not a real business strategy. I'm here to tell you it absolutely is. In this episode I share what compassionate leadership actually looks like in…
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Episode 4 | Franchising, Marriage & Making People Feel F*ing Awesome — With Tori Clapham, Peaches Pilates
October 6, 2026 · 52 minTori Clapham is one of the most impressive women I know in the Pilates world — and we have quite a story. I sold two of my Barre Body studios to her, and today Peaches Pilates is one of our biggest studio partners in Sydney and…
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Episode 3 | The Business of Pilates
September 29, 2026 · 13 minI have a front-row seat to one of the most exciting moments in the global wellness industry — and I want to bring you into it. Pilates has exploded. The global wellness economy is booming. And the opportunity for women who want to build a…
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Episode 2 | 15 Years, 15 Lessons
September 22, 2026 · 28 minBarre Body turns 15 in November 2026. Fifteen years of building, pivoting, failing, growing, and learning — and I have so much to share. In this episode I share my 15 biggest lessons from 15 years in business. Some of these I've touched…
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Episode 1 | Hello, CEO Sweetheart
September 20, 2026 · 14 minWelcome to CEO Sweetheart — a new chapter, a new name, and a more grown-up version of me. If you've been here since Nice Bossy, thank you — this is for you too. And if you're new, I'm so glad you found your way here. In this first episode…
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CEO Sweetheart | Trailer
September 16, 2026 · 2 minSomething new is coming. After 15 years of building Barre Body from a $20,000 dream into a multi-million business, Emma Seibold is done doing it quietly. CEO Sweetheart is the evolution of her podcast Nice Bossy. More grown up, more…
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Ep 13 - People pleasing and boundary setting
August 2, 2024 · 25 minThis episode explores what it means to be a people pleaser (from a self-confessed card-carrying people pleaser in recovery) and how to unwind from this deep-set behavioural story and patterns. I also delve into the wonderful world of…
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Ep 12 - How I cope with stress (and how you can too)
March 28, 2024 · 23 minIn this episode I talk about how I manage and reduce stress. This episode goes beyond the obvious stress reduction techniques and in it I share my quite unique strategies for balancing all my priorities (running a big business, being a…
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Ep 11 - Goal setting & manifestation
February 19, 2024 · 1 hr 5 minThis is a fun episode. In it, I lead you through a full goal setting and manifestation session. Make sure you have a notebook and pen and can spare an hour or so to fully immerse yourself in this transformational session. Heart-based goal…
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Ep 10 - My 10 biggest lessons in business to date
June 8, 2023 · 31 minIt's been a long time between podcast episodes, but I'm back with a new episode (recorded months ago!) on my biggest lessons in business to date. Here's what to expect: 1:55 Reflecting on 2022, one of my most challenging years 3:33 2023…
About the show
How to be happy, kind AND successful, with Barre Body and Bende founder, Emma Seibold.
CEO Sweetheart is all about going for and achieving your life and business dreams in a way that's aligned with your heart and values. I believe you can be a powerful, successful leader without compromising kindness, empathy and contribution to the world.