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Busy Glowing Up

by Liv Merima
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Latest episodes

  • Decenter Men & Watch How Fast Things Change

    September 25, 2026 · 27 min

    In this episode, we’re having a very honest conversation about what changes when you stop obsessing over dating, relationships, texting, validation, and what men think, and start putting that energy back into your own life. Because the…

  • HOW to DETACH. Detachment IS the game changer.

    September 10, 2026 · 22 min

    Life changes the moment you stop chasing and start trusting. In today's episode, we explore why trusting the flow of life leads to real transformation and why forcing things often backfires. If you feel stuck, frustrated, or burned out…

  • Make anyone OBSESSED with you in these 6 steps

    August 7, 2026 · 30 min

    Download my FREE app: https://apps.apple.com/us/app/claim-it-custom-affirmations/id6754252163 IG: livmerima Tiktok: livmerima

  • Why Shadow Work is Your Breakthrough to Healing Relationships

    August 5, 2026 · 28 min

    The Real Reason Behind Why You Can't Break The Cycle of Your Relationships In this episode Liv Merima breaks down what nobody online talks about when it comes to relationships. You will learn why the parts despite how much healing work…

  • Outsmart the "Old" Version Of you That WON'T Let You Go

    October 1, 2025 · 23 min

    Download my workbook here: Stop Chasing And Start Being Chased In 12 Days Follow me on IG

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  • how to enter your DISCIPLINED GIRL ERA

    September 7, 2025 · 17 min

    https://stan.store/livmerima

  • How to recreate yourself

    August 7, 2025 · 32 min

    Click here to work 1:1 with Liv IG @livmerima TikTok @livmerima Email me oliviamerimaa@gmail.com

  • Your Energy Is Your Currency

    July 30, 2025 · 16 min

    Learn why your energy is more powerful than your words or actions 🤍

  • Why DECENTERING men always works

    March 19, 2025 · 39 min

    The Secret To Taking Back Your Power. (A guide to self validation). https://stan.store/livmerima IG: livmerima Contact: oliviamerimaa@gmail.com

  • The Ultimate Guide to Being "THAT GIRL"

    January 19, 2025 · 37 min

    Watch my FREE Feminine Secrets Masterclass & join the waitlist for my upcoming feminine energy course HERE: https://stan.store/livmerima 📲Social Media: Instagram https://www.instagram.com/livmerima Tiktok https://ww…

  • Answering your JUICIEST questions (Q&A)

    November 12, 2024 · 38 min

    In today's episode I will be answering all of your JUICIEST questions around all things manifestation and relationships. Access the Blueprint here! Use code 'Magnetic' to get an extra 40% off 🥳 Follow me on IG @livmerima…

  • Being The "Nice Girl" Keeps Men From Committing

    September 27, 2024 · 22 min

    How nice girl syndrome causes men to feel less compelled to move the relationship forward and show up in a way you desire. Grab the Blueprint & more: https://stan.store/livmerima IG @livmerima

Full episode archive on Apple Podcasts →

About the show

Busy Glowing Up is a space for real, unfiltered inspiration from Liv Merima - founder of a global self-development brand that's reached hundreds of thousands of women across 44 countries through her podcast, social media platforms, and signature coaching programs. Liv shares honest, in-the-moment thoughts on self-concept, love, and becoming your best self.