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Kids & Family

Bump with Steph & Laura

by Shameless Media
ParentingKids & FamilySociety & Culture

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Latest episodes

  • The motherhood rules nobody asked for

    October 21, 2026 · 42 min

    Laura’s algorithm has been serving her a lot of parenting advice lately, and some of it is making her question decisions she already feels good about. Today, we’re unpacking Dr Erica Komisar’s views on daycare, the pressure to put…

  • Our pettiest parenting moments

    October 14, 2026 · 46 min

    What's the pettiest thing you've ever done as a parent? We came across a hilarious TikTok from @kristenbright sharing some very petty parenting moments, and naturally, we had to unpack our own. From tiny acts of revenge to the ridiculous…

  • Tis' the season of overwhelm

    October 7, 2026 · 45 min

    It feels like everyone around us is overwhelmed right now, so today we’re getting into why everything suddenly feels like a lot. We’re coming out of winter, the weather is warming up, life is getting busier, and there’s suddenly this…

  • Michelle Andrews tells her birth story

    September 30, 2026 · 1 hr 3 min

    Today, we're so lucky to be sitting down with Shameless Media co-founder, Michelle Andrews. Mich was around 25 weeks pregnant when she found out her beautiful mum, Vicky, was diagnosed with Glioblastoma, an aggressive type of brain…

  • Welcome to Bump with Steph & Laura!

    September 25, 2026 · 0 min

    A new era of the podcast! Your hosts are Steph Claire Smith (⁠@stephclairesmith⁠) and Laura Henshaw (⁠@laura.henshaw⁠). We’re on Instagram ⁠⁠@stephandlaura⁠⁠. Have a question? Need advice? Want to say hi? Send us a DM at ⁠@stephandlaura⁠…

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  • Billy Garvey is back!! Parental preference & raising boys

    September 14, 2026 · 1 hr 3 min

    He’s our most regular KICBump guest and he’s back for his 5th time!  Billy Garvey is a dad of 3, a developmental pediatrician, a senior specialist at one of Australia’s largest tertiary pediatric hospitals, and co-host of the podcast 'Pop…

  • Mum rage - with Estelle Griepink

    September 7, 2026 · 40 min

    Estelle Griepink is a news journalist, mum to a two-year-old and almost one-year-old, and host of the podcast Mum Brain. In this episode, Estelle opens up to Steph about mum rage, when she knew it was time to seek help, and what she is…

  • How can a pharmacist support you in pregnancy & postpartum? We find out!

    September 3, 2026 · 48 min

    Caroline Ficca is a pharmacist and a mum of two young girls. Caroline is committed to making health information practical & accessible through her work in community pharmacies & health education. We learned SO much from this chat with…

  • Why your kids need boundaries - with Gen Muir

    August 31, 2026 · 1 hr 1 min

    Gen Muir is a parent educator, an obstetric social worker, and mum to 4 boys. Her latest book ‘Why Kids Need Boundaries: A parent’s guide to reducing the overwhelm and increasing connection by setting limits that work’ is out soon. In…

  • What to pack when travelling with a baby

    August 24, 2026 · 58 min

    Laura is loving the stage that Atlas is at…even if that stage involves a nugget in the bed. Steph opens up about some of the challenges that she & Josh are navigating at home as well as their whole family weekend in the garden. Also…

  • Steph’s honest experience of emotional dysregulation

    August 17, 2026 · 52 min

    It’s a big week of updates! Steph shares about Harvey’s recent surgery and Billie’s growing personality, as well as a big night of broken sleep and emotional dysregulation. Laura is persevering with solids and Atlas is standing and…

  • This will change the way you think about mental load - with Professor Leah Ruppanner

    August 10, 2026 · 1 hr 3 min

    Professor Leah Ruppanner is a Professor of Sociology at the University of Melbourne and author of the book ‘Drained: Reduce Your Mental Load to Do Less and Be More’. You might recognise Leah’s name from when we had her on the podcast last…

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About the show

Oversharing? Obviously. Listen to hosts and mums Steph Claire Smith and Laura Henshaw every Thursday.