Bite Back with Abbey Sharp
Today: #111 in Science on our combined chart.
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Ranking history
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| Date | Apple Podcasts |
|---|---|
| Oct 2 | #90 |
About the show
Latest episodes
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Can GLP-1s Treat Eating Disorders? One Woman’s Controversial Story Is Challenging Everything
September 29, 2026 · 35 minIn today’s episode of Bite Back with Abbey Sharp, I’m joined by author and eating disorder research advocate Paige Gordon, who lived with bulimia for 22 years before starting a low-dose GLP-1 medication that she says eliminated her drive…
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The SURPRISING Truth About Butter, Saturated Fat & Health (The Research SHOCKED Me!) | Fat Wars Part 2
September 22, 2026 · 34 minIn today’s episode of Bite Back with Abbey Sharp, we’re back with Fat Wars — Part Two, turning our attention to butter, beef tallow, coconut oil, and the saturated fat comeback. We unpack the science behind saturated fat, cholesterol, and…
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Seed Oils, Inflammation & a Wellness Culture Lie | Fat Wars Part 1
September 15, 2026 · 27 minIn today’s episode of Bite Back with Abbey Sharp, we’re kicking off Fat Wars — Part One with a deep dive into the controversial world of seed oils. We unpack the claims around omega-6 fats, inflammation, oxidation, and toxins, why seed…
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Is Your “Gut Healthy” Bar Filled with “FAKE FIBER”?! (Fibermaxxing Exposed)
September 1, 2026 · 23 minIn today’s episode of Bite Back with Abbey Sharp, we’re diving into the latest wellness trend: fibermaxxing. We unpack the very real benefits of fiber, why variety matters more than simply chasing the highest number, and when a healthy…
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The SHOCKING Truth About Soy: Hormones, Cancer, Fertility, Menopause & MORE!
August 25, 2026 · 17 minIn today’s episode of Bite Back with Abbey Sharp, we’re breaking down some of the biggest myths about soy and separating hormone fearmongering from the actual science. We unpack what phytoestrogens really do, what the research says about…
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The Psychology of Dieting: Why Willpower Keeps Failing You
August 18, 2026 · 18 minIn today’s episode of Bite Back with Abbey Sharp, we unpack why knowing how to eat “healthy” doesn’t always translate into actually doing it. We explore the science of behaviour change, why willpower and motivation alone aren’t enough, and…
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Is It Really Your Thyroid? The Truth About Weight Gain, Fatigue and “Normal” Labs with Dietitian Priscilla Swahn
August 11, 2026 · 34 minIn today’s episode of Bite Back with Abbey Sharp, we’re cutting through the misinformation surrounding thyroid health and nutrition. Joined by registered dietitian and thyroid health specialist Priscilla Swahn, we unpack how the thyroid…
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The Wellness Industry’s Newest Lie Could Give You Cancer with Dr. Mary Alice Mina
August 4, 2026 · 36 minIn today’s episode of Bite Back with Abbey Sharp, we separate sunscreen fact from fiction and unpack the growing resurgence of tanning culture. Joined by board-certified dermatologist and The Skin Real host Dr. Mary Alice Mina, we explore…