Beyond the Wounds of Trauma and Narcissism
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Latest episodes
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The First Steps to Rebuilding Self-Trust
March 17, 2026 · 10 minIf you’ve experienced narcissistic abuse, one of the most painful after-effects is often the loss of self-trust. You might notice yourself questioning things that used to feel natural. Your instincts. Your decisions. Even your…
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Why survivors of narcissistic abuse often struggle to trust themselves after the relationship ends
March 17, 2026 · 8 minIf you’ve ever found yourself thinking: “Why can’t I trust my own decisions anymore?” “Why do I second-guess everything I say or do?” “Why do I feel so unsure of myself when I used to be confident?” You are not alone. In today’s episode…
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what narcissistic abuse actually does to your mind
March 17, 2026 · 9 minIf you’ve ever found yourself asking questions like: “Am I overreacting?” “Did that really happen the way I remember it?” “Why do I feel like everything is somehow my fault?” — this episode is for you. Today we’re going to talk about…
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MAFS 2025 Paul punches a hole in the wall
March 5, 2025 · 11 min“Beyond the Wall Punch: A Nervous System Deep Dive into MAFS Drama” In this eye-opening episode, we break down last night’s shocking MAFS moment when Paul punched a hole in the wall. Instead of just judging the behavior, we explore what…
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What going to court with a narcissist is like
March 28, 2024 · 15 minDealing with a narcissist is incredibly challenging, and when legal matters are involved, the difficulty seems to compound. Going to court with a narcissist is a grueling and an incredibly emotionally draining experience that can leave you…

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