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Health & Fitness

Beyond the Wounds of Trauma and Narcissism

by Margarita Politis
Mental HealthHealth & FitnessAlternative Health

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Latest episodes

  • The First Steps to Rebuilding Self-Trust

    March 17, 2026 · 10 min

    If you’ve experienced narcissistic abuse, one of the most painful after-effects is often the loss of self-trust. You might notice yourself questioning things that used to feel natural. Your instincts.  Your decisions.  Even your…

  • Why survivors of narcissistic abuse often struggle to trust themselves after the relationship ends

    March 17, 2026 · 8 min

    If you’ve ever found yourself thinking: “Why can’t I trust my own decisions anymore?” “Why do I second-guess everything I say or do?” “Why do I feel so unsure of myself when I used to be confident?” You are not alone. In today’s episode…

  • what narcissistic abuse actually does to your mind

    March 17, 2026 · 9 min

    If you’ve ever found yourself asking questions like: “Am I overreacting?” “Did that really happen the way I remember it?” “Why do I feel like everything is somehow my fault?” — this episode is for you. Today we’re going to talk about…

  • MAFS 2025 Paul punches a hole in the wall

    March 5, 2025 · 11 min

    “Beyond the Wall Punch: A Nervous System Deep Dive into MAFS Drama” In this eye-opening episode, we break down last night’s shocking MAFS moment when Paul punched a hole in the wall. Instead of just judging the behavior, we explore what…

  • What going to court with a narcissist is like

    March 28, 2024 · 15 min

    Dealing with a narcissist is incredibly challenging, and when legal matters are involved, the difficulty seems to compound. Going to court with a narcissist is a grueling and an incredibly emotionally draining experience that can leave you…

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About the show

The ROAR Podcast explores healing from narcissistic abuse, trauma recovery, and the journey back to self-trust.Hosted by Margarita Politis, Narcissistic Abuse Specialist and creator of the ROAR Healing Method.