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Health & Fitness

Beyond The Mud

by Mudshuvel

Chart positions today · Australia

Not on the Australia charts we track today.

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Latest episodes

  • When You’re Tired of Fighting but Still Show Up Anyway

    November 18, 2025 · 22 min

    On this episode of Beyond The Mud, Mud (Mike) gets brutally honest about what it’s like to look “put together” on the outside while feeling like a complete imposter on the inside. Four days into a new antidepressant, juggling ADHD meds…

  • I’m Tired, I’m Trying, and I’m Not Giving Up | Journal Entry 39

    October 19, 2025 · 53 min

    In today’s raw and unfiltered journal entry, I reflect on the past few weeks of mental burnout, parenting struggles, identity shifts, sobriety challenges, and awkward public moments (including that time I accidentally sent 30 personal…

  • Boardwalk Academy Series: Michelle’s Story of Survival, Self-Discovery, and Stepping Into Her Power

    October 15, 2025 · 31 min

    In this raw and unforgettable episode of the Boardwalk Academy Series, we dive into Michelle’s powerful journey from surviving trauma to becoming a beacon of leadership and healing. Once trapped in a cycle of pain, silence, and self-doubt…

  • Why Your Mind and Heart Are Fighting

    October 5, 2025 · 44 min

    Ever felt like you’re carrying on a sitcom inside your own head—your brain playing the uptight accountant while your heart barges in like a DJ cranking the volume? This is an episode you need to hear. First, you’ll jump into my car on a…

  • What Happens When You Re-Listen to Your Own Story

    September 27, 2025 · 45 min

    🎙️ Beyond The Mud: Season 2 – The After Growth It’s been almost a year since I dropped my first episode. A year of raw confessions, ugly truths, goosebump moments, and one huge milestone: I haven’t touched a drop of alcohol since the day…

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  • Your Brain Needs These 5 Questions (Before It Self-Destructs)

    August 22, 2025 · 54 min

    Ever notice how we’re all great at asking dumb questions like “Why does my phone battery die so fast?” but never stop to ask the questions that actually matter? That ends today. In this episode of Beyond The Mud, I’m flipping the script…

  • Journal Entry 38: Emails, Death Threats, and a Meditation You Didn’t Know You Needed

    August 17, 2025 · 15 min

    In Journal Entry 38 of Beyond The Mud, things get real. This is the episode for anyone who's ever been loved for their authenticity and hated for the same reason. I open up about the emotional cost of this podcast — the anonymous death…

  • Lets Relax, Reset, Refocus – 10-Minute Guided Meditation

    August 4, 2025 · 11 min

    No matter where you are in your day work, home, or somewhere in between this guided meditation is your invitation to pause. In this special episode of Beyond The Mud, I’m stepping into something new with you: a 15-minute guided meditation…

  • 5 Things You Can Do TODAY to Jump Start Your Life!

    August 3, 2025 · 38 min

    🎙 Stop overthinking it. Start doing it. Welcome to Beyond The Mud, where dreams don’t sit on vision boards collecting dust — we drag them out, give them a reality check, and kick them into motion. In this laugh-out-loud but painfully…

  • Journal Entry #37: Too Many Faces – Owning the Real You

    August 1, 2025 · 16 min

    They know my name… but they don’t know me." In this raw and unfiltered episode of Beyond The Mud, I strip away the masks and talk about the real me. The me that wrestles with doubt, perfectionism, and the constant pressure to be “on.” The…

  • No More Chaos… So Why Do I Still Feel Lost? | Journal Entry 37

    July 27, 2025 · 35 min

    You’ve made it out of the chaos. You’ve fought your demons. You’ve stopped drinking. You’re healing. But now what? In Journal Entry 36, I get brutally honest about the most misunderstood stage of growth: the quiet middle. That strange…

  • ✅ How to forgive yourself (even when others don’t)

    July 24, 2025 · 39 min

    Welcome back to Beyond The Mud, where we keep it raw, real, and ridiculously honest. In this powerful episode, we go straight into the heart of what it means to hit rock bottom, screw up royally, and still claw your way back into the…

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About the show

Step into the raw and emotional story of a life shaped by hardship, love, and survival. From growing up in one of Chicago’s toughest neighborhoods to losing my father—a cab driver murdered in cold blood—this podcast is a heartfelt exploration of family, sacrifice, and finding strength in the darkest moments. Join me as I relive memories, share untold stories, and navigate the journey from loss to resilience. If you’ve ever faced struggles or felt like the world’s weight was on your shoulders, this is for you. Let's walk this road together.