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Health & Fitness

Soberly Speaking

by Julia Rangiheuea
Explicit Mental HealthHealth & Fitness

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Latest episodes

  • BONUS EP: How Childhood Survival Shaped a Successful Entrepreneur with Liam Christopher

    October 1, 2026 · 45 min

    Use code 'SOBER' for 50% off at checkout www.iwannagummies.com  At just seven years old, Liam Christopher knew how to check whether his mum was still alive. Growing up in public housing with three brothers, two parents struggling with…

  • Season Break

    August 30, 2026 · 1 min

    Join our Patreon: https://patreon.com/SoberlySpeaking Follow Soberly Speaking on Instagram: @soberlyspeaking Want to share your story? Apply now: https://soberlyspeaking.com.au/

  • Addiction Is the Language of Pain with Psychotherapist Paula Williams

    August 23, 2026 · 54 min

    Join our Patreon: ⁠⁠https://patreon.com/SoberlySpeaking⁠  This week, I’m joined by award-winning psychotherapist Paula Williams to explore why we can continue behaviours we know aren’t good for us, even when we desperately want to…

  • Debt, Multiple Relapses & Going All In on AA: Alex’s Story

    August 16, 2026 · 59 min

    Join our Patreon: ⁠⁠https://patreon.com/SoberlySpeaking⁠  “I was a horizontal drinker” Alex’s relationship with alcohol and substances had always been extreme, but when a business partner left him tens of thousands of dollars in debt…

  • When the Perpetrator Is Family: Aunee’s Story (Part 2)

    August 9, 2026 · 52 min

    Join our Patreon: ⁠⁠https://patreon.com/SoberlySpeaking⁠  This is the second and final part of Aunee’s two-part interview. We continue our conversation as Aunee opens up about the depths of her alcohol dependence, including constantly…

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  • When the Perpetrator Is Family: Aunee’s Story (PART 1)

    August 2, 2026 · 46 min

    Join our Patreon: ⁠⁠https://patreon.com/SoberlySpeaking⁠  Aunee still remembers the nightie she was wearing as a little five-year-old girl when her uncle first introduced her to the “tickle game”. What was presented to her as a fun game…

  • How Millie Gooch Built a Sober Empire After Years of Hangxiety

    July 26, 2026 · 47 min

    Join our Patreon: ⁠⁠https://patreon.com/SoberlySpeaking⁠  She's the most recognisable name in the sober scene: the woman behind Sober Girl Society. But Millie Gooch won't call herself an alcoholic. For years she lived in the 'messy…

  • Narcissism & Financial Abuse: Family Law Barrister Jason Hadden Explains

    July 19, 2026 · 52 min

    Join our Patreon: ⁠⁠https://patreon.com/SoberlySpeaking⁠  Can you prove narcissistic behaviour in family court? What actually counts as financial abuse? And can one parent stop a child from seeing the other after a separation? Family law…

  • “I Wanted to Protect You From Your Father” Kerry’s Story

    July 5, 2026 · 59 min

    Join our Patreon: ⁠⁠https://patreon.com/SoberlySpeaking⁠  Raised in South Africa by two morticians, Kerry grew up with a loving mother and an absent, alcoholic father who, in her words, should never have been a parent. In sobriety…

  • The Girl Born Into New Zealand Gang Life: Tove's Story

    June 28, 2026 · 57 min

    Join our Patreon: ⁠⁠https://patreon.com/SoberlySpeaking⁠  What happens when the life you were born into is the very thing trying to destroy you? Tove never chose gang life. She was born into it. Raised around gangs, addiction and…

  • Child Separation, Trauma & the Ex-Bank Robber: Jackie’s Story

    June 21, 2026 · 1 hr 0 min

    Join our patreon: ⁠https://patreon.com/SoberlySpeaking  Jackie grew up in Singapore as a bilingual only child, raised in top schools and even finding early fame as a pop star. In a country where drug possession carried the death penalty…

  • Bonus Ep: One Nang Led to a Nitrous Oxide Addiction for Sam

    June 18, 2026 · 25 min

    Join our Patreon: ⁠https://patreon.com/SoberlySpeaking  Nitrous oxide a.k.a. nangs, is something I’ve never spoken about on this platform before, yet it’s sold right under our noses. Tiny canisters are available over the counter in almost…

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About the show

Stories from everyday people sharing their darkest moments that led to sobriety. Shedding light on our struggles to help those still finding their way out.