Health & Fitness

Bair It All: The Kintsugi Chronicles

by I Am Not Ok

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THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness

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October 5, 2026 · 1 hr 38 min

On Today's Episode we have Brian Radick and Matt Mariani of the rock band Old Soul Bones' join us!Music means so much to me.It hits in ways books and tv never will.I have my own ambitions of singing and writing my own songs, working on it…
OUR COACH, meant so much ...

September 18, 2026 · 1 hr 6 min

Today's episode features the @MikePettineFoundation annual golf outing, which occurred on May 4th, 2026.Bair It All, and John, had the opportunity to go on site to 5 Ponds Golf Course in Warminster, PA and be around over 80 former…
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August 31, 2026 · 4 hr 47 min

Today's episode features Mike Kapusta, a legend in the history of Football in Pennsylvania.Mike was a 3 year starter at North Penn High School from 97-99 and played against John's legendary CB West Football team those same years ... the…
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July 4, 2026 · 2 hr 13 min

Today's episode features Mike Moosbrugger, a CB East Football Star, Class of 1997 and Wake Forest University Scholarship Athlete, Class of 2001.Mike played 2 years in the Canadian Football League for the Winnipeg Bombers after his college…
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June 18, 2026 · 1 hr 21 min

Today's episode features our most viewed, repeat guest, former heroin addict, and founder of the Philly Unknown Project, Britt James Carpenter.Britt doesn't hold back his thoughts on the current mayor of Philadelphia, Cherelle Parker…

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KETAMINE THERAPY, for ...

May 15, 2026 · 1 hr 31 min

Today's episode features Tom Kelly, an anesthetist who came to @BairKnuckleStrength after breaking his hip, and was unceremoniously 'retired' after his accident. He needed to get stronger, improve his balance again and wanted a place…
IT IS, his birthday ...

April 25, 2026 · 1 hr 48 min

Today's episode features MJ Bair, again!This time was different though.We sat down one year ago today, on April 25, 2025, to have this conversation.We're publishing it on April 25th, 2026.It's about Tony Bair.April 25th is his birthday.And…
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April 13, 2026 · 1 hr 53 min

Today's episode features Misty Robinson, a former drug addict who has turned her life around and is healing people with her hands now.Misty grew up in the same area as John and his brother Tony, forming a bond with Tony through some of his…
HIS FEET, were ...

March 30, 2026 · 1 hr 42 min

Today's episode features Justin Michaud, the wizard of editing behind the scenes helping us make sure this podcast looks and sounds great!John and Justin met in 2018 through a mutual friend when Justin had a podcast and asked John to be a…
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March 13, 2026 · 2 hr 36 min

Today's episode features Adrianne Ortiz of NuHuman Labs, a current student in the Doctor of Clinical Nutrition Program (DCN).John and Adrianne are friends and high school classmates as well.Who knew so many geniuses went to CB…
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January 30, 2026 · 2 hr 15 min

Today's episode features, Adam Ratcliffe, CB East’s leading tackler of all-time, the GOAT, who stops by to Bair It All with John and Jeremy. Adam talks about his journey of growing up in Bucks County, near Doylestown, Pennsylvania, during…
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January 15, 2026 · 2 hr 0 min

Today's episode features guest, Zachary Davies. Zach is the son of podcast guest, Marc Davies, who both come to @BairKnuckleStrength and train with John and Jeremy. He is an accomplished student despite what many would consider a…

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About the show

Speaking Unspoken Truth We’re committed to working together as a family to identify and understand the effects intergenerational narcissistic abuse/dysfunction has had on our lives. We invite you to join us as we seek knowledge and solutions through difficult conversations with one another. Your interest and interaction are greatly appreciated!