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Kids & Family
Baby-Led Weaning with Katie Ferraro
by Katie Ferraro
Today: #182 in Kids & Family, India on our combined chart.
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Ranking history · India
History builds daily. We started tracking this show on the Kids & Family, India chart recently, so the trend line appears after a second day of data.
View as table
| Date | Combined Rank | Apple Podcasts |
|---|---|---|
| Oct 11 | #182 | #182 |
Latest episodes
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Why Starting Solid Foods Can Make Even an Experienced Mom Feel Like a Beginner
October 9, 2026 · 39 min#140: Why does starting solid foods make you feel like a brand-new mom all over again? Even parents who work in the baby space can feel nervous and unsure when it’s time to introduce real food. In this episode, I’m talking with Moms…
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The Day Before Solid Foods: Exactly What to do Before Your Baby's First Bite
October 7, 2026 · 17 min#139: Your baby is almost ready to start solid foods…so what should you actually do the day before that first bite? In this episode, I’m walking you through the simple pre-feeding steps that can make starting solid foods safer and less…
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Mom-Shaming: How to Deal When Others Don't Get Your Feeding Choices with Chriselle Lim
September 25, 2026 · 25 min#138: What do you do when other people do not agree with the way you have decided to feed your baby? It can be especially hurtful when you feel judged by other parents for choosing baby-led weaning or bypassing traditional spoon-feeding…
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Iron: Can My Baby Get Enough Iron from Baby-Led Weaning Foods?
September 21, 2026 · 21 min#137: Can your baby really get enough iron from baby-led weaning foods without relying on iron-fortified baby cereal? Yes…but you do need to know which foods to offer and how often to offer them. In this episode, I’m breaking down how…
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Peanut Butter Puffs for Safely Introducing Peanuts to Babies: A Conversation with @puffworks founder Greg Murphy
September 18, 2026 · 27 min#136: Early introduction of peanut protein can help reduce the risk of peanut allergy, but how do you safely introduce peanut when thick globs of peanut butter can be a choking hazard for babies? In this episode, I’m joined by Greg…
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Toddler Milks: Why You Don't Need to Buy These Formulas
August 31, 2026 · 23 min#135: Does my baby need a toddler milk or a toddler formula after turning 1? What if you’re worried about growth or brain development or immunity, do these products make toddlers healthier? The answer is no, you don’t need to be buying…
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Sauces, Dippers & Toppers for Making BLW Foods Safe with @babyledfeeding Aileen Cox Blundell
August 27, 2026 · 24 min#134: Dry meats and breads can be a choking hazard...but adding sauces, dippers and toppers is an easy way to make these foods safer for baby-led weaning. I’m joined by Aileen Cox Blundell of @babyledfeeding who is sharing some super sauce…
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Don’t Drip Food: How to Pre-Portion for Baby-Led Weaning
August 20, 2026 · 16 min#133: What’s the deal with dripping food? Dripping food is our control-freak way of regulating the pace of baby’s eating...and while it may seem harmless (and cleaner!) dripping can actually interfere with your baby’s ability to learn HOW…
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CPR Skills that can Save Your Baby's Life when Choking with Brandon & Caitlyn Doersken
August 17, 2026 · 25 min#132: Before your baby starts solid foods, there is one thing I hope every parent does: take an infant CPR course. While choking is rare, it is a very real risk. Knowing how to reduce choking risk…and what to do if your baby does choke…
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Dairy Free Cooking for Food Allergies Babies with Kathlena The Allergy Chef
August 13, 2026 · 16 min#131: What do you do if your baby is diagnosed with a cow’s milk protein allergy just as you’re starting solid foods? While most babies can safely eat dairy, cow’s milk protein allergy is one of the most common food allergies in infancy…
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Why Benadryl is Not the Best Idea when Introducing Allergenic Foods with @raisinggoodparents Phil Boucher, MD
August 10, 2026 · 37 min#130: Do you really need to have Benadryl on hand before introducing your baby to the Top 9 allergenic foods? In this episode, I sit down with pediatrician Dr. Phil Boucher to talk about why he no longer recommends Benadryl for babies…
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Exploring the Eczema & Food Allergy Risk Link with Rebecca Hartman, MD MPH
August 6, 2026 · 25 min#129: If your baby has eczema, you may have heard that it could increase their risk of developing a food allergy. But what does the research actually say, and what should you do when you’re introducing allergenic foods? In this episode, I…
About the show
Is your baby ready to start solid foods but you’re feeling overwhelmed or confused about baby-led weaning? Babies can eat so many more foods than we give them credit for and you don’t have to force-feed or spoon-feed to get them to eat real food!
I’m Katie Ferraro, Registered Dietitian specializing in infant feeding and baby-led weaning. I’m a college nutrition professor and mom of 7, and my goal is to help you start solid foods safely using baby-led weaning.
On this podcast I share practical tips on safe food preparation and starting solid foods, as well as in-depth interviews with other feeding experts. Listen to learn how you can get your baby to safely enjoy real food so that you can start enjoying mealtimes again too!