The Integrative Health Podcast with Dr. Jen
Similar topics: integrative and medicine
Health & Fitness
Autoimmune Alchemy
by Dr. Micah Yu and Dr. Melissa Mondala
Today: #167 in Health & Fitness, Ireland on our combined chart.
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Chart positions today · United Kingdom
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Ranking history · United Kingdom
History builds daily. We started tracking this show on the Health & Fitness, United Kingdom chart recently, so the trend line appears after a second day of data.
View as table
| Date | Combined Rank | Apple Podcasts |
|---|---|---|
| Oct 12 | — | #192 |
Latest episodes
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The 360 Approach to Mental Health: Trauma, Gut & Hormones with Kirkland Newman
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CAR T-Cell Therapy for Autoimmune Disease Explained | Dr. Vaneet Sandhu
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Infertility & Autoimmune Disease: The Hidden Hormone Connection
September 14, 2026 · 43 minDr. Belinda Adams — a UK physician who traded the doctor's coat for the patient gown, going through six rounds of IVF before becoming a mother, and later founding Fertility Hero, an evidence-based supplement company built from everything…
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Berberine, Ashwagandha & LDN for Thyroid Healing
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Why Anxiety Lives in Your Body, Not Your Mind | Dr. Russell Kennedy
August 31, 2026 · 58 minIn this episode of Autoimmune Alchemy, Dr. Russell Kennedy — physician, neuroscientist, and founder of "The Anxiety MD," who reframes anxiety as a felt alarm in the body rather than a problem to think your way out of. From childhood alarm…
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Forever Chemicals & Autoimmunity: What Your Fat Cells Are Hiding
August 24, 2026 · 53 minDr. Tamiko Katsumoto is a Stanford rheumatologist who also runs a rare Rheumatology Oncology Clinic, treating patients whose cancer drugs trigger autoimmune flares. We break down why fiber is her #1 prescription, how forever chemicals hide…
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Why You're Exhausted, Bloated & Anxious: A Naturopath Explains Burnout in Women
August 17, 2026 · 44 minIn this episode of Autoimmune Alchemy, Dr. Stephanie Cowie — a naturopathic doctor and psychotherapist who blends functional medicine with mental health expertise to treat burnout, gut dysfunction, and hormone imbalances that leave women…
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Chrononutrition for Rheumatoid Arthritis and Autoimmunity: Timing Your Meals Right
August 10, 2026 · 40 minIn this episode, I sit down with Dr. Beth Biggee, integrative rheumatologist, to explore how circadian rhythm — not just diet — shapes autoimmune health. We break down when to eat, exercise, and take supplements based on your cortisol and…
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Perimenopause Rage & Dark Thoughts: What 40-60% of Women Never Talk About
August 3, 2026 · 46 minDr. Rebecca Hertel, DO, MSCP — an osteopathic physician and certified menopause practitioner who founded a telemedicine practice helping women navigate midlife with real answers instead of dismissal. From estrogen fluctuations silently…
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East Plus West Medicine: How a Rheumatologist Uses Herbs & Acupuncture to Treat Autoimmune Disease
July 27, 2026 · 40 minDr. Yousef Zarbalian — "Dr. Z" — a board-certified rheumatologist who combines Chinese herbal medicine, medical acupuncture, and therapeutic fasting to treat autoimmune conditions that conventional medicine struggles to address. From a…
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How Healing Your Nervous System Reversed My MS Symptoms
July 20, 2026 · 33 minToday's guest is the incredible Christine Ruch — holistic nutrition expert, nervous system healing coach, and a woman who walked away from everything — three thriving food businesses, a 30-year marriage, and life as she knew it — to find…
About the show
Join Dr. Micah Yu, a board-certified integrative rheumatologist, and Dr. Melissa Mondala, an integrative medicine and mental health expert, as they bridge the gap between cutting-edge science and soulful healing.
In Autoimmune Alchemy, this husband-and-wife MD team share personal stories, expert insights, and powerful patient journeys to explore how autoimmune illness and chronic disease can be transformed through integrative medicine.
From evidence-based science and integrative medicine to ancient healing wisdom and mindset practices, this podcast is your guide to whole-person health, from science to soul.