On Purpose with Jay Shetty
Also in Health & Fitness
Health & Fitness
Anxiety, Stress and ADHD Recovery including Mental Health Support
by Panic Attack Recovery
Today: #32 in Health & Fitness, Philippines on our combined chart.
Chart positions today · Brazil
Not on the United States charts we track today.
Not on the United Kingdom charts we track today.
Not on the Canada charts we track today.
Not on the Australia charts we track today.
Not on the Germany charts we track today.
Not on the Brazil charts we track today.
Not on the Mexico charts we track today.
Not on the New Zealand charts we track today.
Not on the Ireland charts we track today.
Not on the India charts we track today.
Not on the Japan charts we track today.
Not on the South Africa charts we track today.
If you like Anxiety, Stress and ADHD Recovery…, try…
Huberman Lab
Also in Health & Fitness
The Checkup with Doctor Mike
Also in Health & Fitness
The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Similar topics: anxiety and recovery
Off the Couch Psychology
Similar topics: anxiety and adhd
Anxiety-Free | Daily Affirmations for Calm Mind
Similar topics: anxiety and stress
Ranking history · Brazil
No ranking history for this show in Brazil over the last 7 days.
Latest episodes
-
Learning to Be Who You Truly Are
October 4, 2026 · 9 minIn this episode I explore what it truly means to be yourself — and how anxiety and ADHD can make us forget who we are. We are all unique individuals with something valuable to offer, no matter how big or small. Recovery from anxiety is not…
-
What 20,000 Visitors a Month Taught Me About Anxiety
April 5, 2026 · 8 minAfter a period away, I am back. In this personal reflection episode, I share what years of running this site and podcast have taught me — what the numbers reveal about anxiety sufferers, why audio outperforms everything else, the ADHD…
-
From Panic to Freedom
January 29, 2023 · 10 minIn this episode, I have combined soft music as I discuss and work through an example of Cognitive Behavioral Therapy being applied to a question from a subscriber. Many people have said they often use the podcast to relax and I hope this…
-
Why Anxiety Sufferers May Have An Edge During COVID-19 And What We Can All Learn From This
June 30, 2020 · 14 minIn this episode, I discuss why anxiety sufferers may have an edge during COVID-19 and what we can all learn from this.
-
Do You Let Rumination Stop You From Moving Forward in Life?
December 14, 2019 · 7 minIn this episode, we discuss the problem with rumination and how it can show up in the strangest of places. Once you fully understand the problem, you can get started on the solution by employing the suggestions shared in this episode.
Show 7 more episodesShow fewer episodes
-
How to Deal with the Tendency to Make Snap Judgments
August 26, 2019 · 8 minIn this episode, learn how common snap judgments can be, whether we are judging a person or even an idea, what the pros and cons are, and how to deal with this tendency in a balanced way.
-
Part 2: The Power of Collective Benefits
July 7, 2019 · 9 minIn our last podcast episode, we discussed that if everything you for your anxiety and ADHD maybe just works a little bit, this still translates into a really big benefit. We also discussed a number of techniques that you could use, that…
-
The Power of Collective Benefits
May 31, 2019 · 16 minEven though you may feel as though techniques are not making a difference, this is not always the case. Learn why. In this podcast episode, which is part one of a two part series, we�discuss the power of collective benefits for anxiety…
-
The Important Connections Between Physiology, Anxiety and ADHD That You Can't Escape
April 30, 2019 · 13 minIn this podcast, we�discuss anxiety, stress and the inescapable interactions with our physiology. You won't want to miss this. I will be using a number of great sources of information in this podcast, which you can always obtain from our…
-
Temptations are Particularly Bad for Anxiety and ADHD
March 31, 2019 · 11 minIn this podcast, we�discuss why temptations are so bad for people who have anxiety or ADHD. We then provide some solutions that you can get started working on today.
-
More Ways to Replace Bad Habits or Unwanted Behaviors with Healthier Ones
February 28, 2019 · 15 minIn this podcast, we�continue to provide additional tips and strategies you can use to support your replacement of bad habits or unwanted behaviors with healthier and more satisfying ones. This podcast is well worth listening to.
-
How To Deal With ADHD and Anxiety By Managing Competetivness and Goal Accomplishment
January 27, 2019 · 20 minIn this podcast we�discuss overgeneralization and competitiveness and how it can affect anxiety, ADHD sufferers, and anyone for that matter. This podcast episode tackles these issues and more.
About the show
We are a collaboration of former sufferers helping people with panic attacks, stress, anxiety, depression, and ADHD. We share what has been proven to work amongst our community.